Showing posts with label Mentor. Show all posts
Showing posts with label Mentor. Show all posts

Tuesday, October 7, 2014

Not Feeling Well, but Your Life Can Be Better (Just follow these 8 steps)

My blogs generally go out on Mondays, and this Monday I could not sent out an email, as I could not type. My fingers, wrists, elbow, shoulder, knee, ankle and neck were all sore. Most of those joints were also swollen and the pain was actually pretty intense. It was bad enough that I went to urgent care yesterday, were I got to spend about 5 hours of my life.

I could insert joke about urgent here, but they were really busy and they got me back to a room pretty quickly. Then they sent me to a lab so they could draw 5 vials of blood from me for testing. Some of those tests we got back quickly, one we will not get back until today and the others we will get back in a week or so.

What we found is that I had pain in multiple joints and swelling in my hands and wrists. I had a low white blood cell count, elevated sedimentation rate, elevated liver enzymes and low globulin. Another test showed that I was normal for Rheumatoid arthritis, but my doctor said that could happen and me still have it. Finally, I get the connective tissue diseases results back today and the tick studies will be back in up to a week.

What I know is that I have a doctor from rheumatology I will be seeing, as soon as they call to set up the appointment. I have a follow up with a PCP (this stands for Primary Care Physician, not the drug phencyclidine) once his office calls to set it up. The doctor is leaning towards either a tick bite or rheumatoid arthritis at this point with the test results he has seen so far.

I also have a procedure next Friday for my internal problems I have been struggling with. None of this is said to concern you, but at the age of 42 I am pretty certain that I would not be having a lot of the issues that I am currently having if not for 2 plus decades of substance abuse and my lack of consistency with a healthy diet and exercise currently.

So, if you have not yet done drugs I encourage you not to. I had to get all fake teeth put in at 30 due to rotting all of my teeth out from my methamphetamine use. I have horrible internal issues that act up most times I eat anything. I have a son and daughter that I might or might not get to see grow up, because of all of the damage I have done to my body.

If you are doing drugs, I encourage you to quit now. Most of my old running buddies are either dead or in prison for 10 year plus sentences. I am working and get to spend time with my wife and children and play at the park with them. Trust me; this recovery thing is everything they tell you it is. There is a better life in recovery, and I am living proof!

There are some requirements to recovery, and I would say that everyone can benefit from them whether they struggle with addictions or not. Here are 8 of my requirements to living a better life. I start with my 5 Pillars and add a few more:
  1. Higher Power – Find something bigger than you that gives you validation, forgiveness, compassion and love. I use Jesus, others use their home group. Find what works best for you and latch onto it!
  2. Sponsor/Mentor – Find someone whose life you would like to have in 5 years (family life, finances, spirituality, faith, sobriety, etc.) and ask them to help guide you in that pursuit.
  3. Accountability Partners - Find people with similar goals, for themselves and for you, and give them permission to call you out. This could be people you work with, live with, go to church with, go to meetings with or just meet once a week for coffee.
  4. 12 Steps/Biblical - Find a plan that can guide you in the way you want to live your life and just do it. I wholly believe in the 12 steps and have seen people use them for so much more than just drug/alcohol addiction. I have seen them used to work through depression, anxiety, eating issues, divorce, pornography, codependency and a lot more. They can cure your hurts, habits and hang-ups.
  5. Meetings/Groups – Find groups of people with similar struggles who are trying to overcome them. If you cannot find a group that fits your bill, than start one. These can be anything from Alcoholics Anonymous to Celebrate Recovery to Support groups for survivors of cancer or suicide to small groups that give education on having a happy home life and everything in between.
  6. Drop the Zeroes – If you have friends that are not trying to better their lives, and they don’t support you bettering yours than lose them. You are either for me or against me, there is no middle ground. This is no different than a team letting players go to insure it can be successful. Stick with the winners and win with the people who stick around, keep coming back and consistently do and say the right thing.
  7. Meditation/Prayer – When life is going great or it is going poorly, these two will always make the day better. Focus on positive things in your life, express your gratitude and ask to do and be more! 
  8. Community Service - Give back to the community you live in by getting involved in something that focuses on making your community better. Service work is vital, but community service work is so much more fulfilling. It gave me a sense of accomplishment and I actually felt that I was a part of my community again. Try it and you will see what I mean!


There is a lot more, but this is a great start. I have never seen someone who committed themselves to these 8 things fail in their sobriety. It is just too hard to find time to mess up. Put the same amount of effort you put into your addiction into your recovery and watch it GROW!!!

Monday, September 22, 2014

You Think You High but You're Really Getting Low

I was listening to LeCrae’s song Blow Your High yesterday and there is part of his chorus that always catches my ear because of its’ truth, “You think you high but you really getting low.” Every time I hear that I am reminded of my own past, and the reality of addiction. I loved the way it felt when I first used, but by the end I hated it so much but could not quit. When I first used, bad things in life had happened to me. By the end, I was the bad thing that had happened to other people.
My first use was with a group of kids, and I instantly felt a connection to them. It was incredible. I had never really felt like I belonged anywhere and suddenly I was part of a group. All of the painful things I had been through and all the stress I felt instantly melted away.  I had always heard how horrible drugs were in school, and I knew that they had lied to me the first time I tried them.
Drugs were not horrible. In fact, they were quite the opposite. For once, I did not have to put up walls to hide my feelings from others. I could let them see how I really felt. I laughed, I lived and I loved constantly. I was using drugs, and the more I used the better I felt. The better I felt, the more social I became.  I was the life of the party, the center of attention. It felt great and I loved it.
At this point in my life, I was flying high. I was in Junior High and then High School, using to escape my past and create a new reality. I was having fun, acting crazy outside of school and doing pretty well inside of it. I was happy, but only because I was not dealing with life’s problems. In addiction things are often not as they appear.
I went from a stoner in junior high while I was living in Highland to a partying prep when I moved to Eldorado for high school. My junior year I began to get into trouble, drinking too much liquor and smoking too much marijuana. I moved to Hollister for my senior year and was introduced to methamphetamine. It was by far the best thing I had ever done.
To this day, I have never felt anything that compares to the rush I got from doing meth. It was AWESOME!!!! It made me feel so great. I felt so great that I wanted that feeling all of the time. In my previous addiction I would sometimes skip classes so that I could get high. I would get drunk every weekend, several times. But I still had a semblance of a life. With meth, everything faded but the drug.
In my previous use, I vandalized and swiped money and credit cards from my dad. I kept my grades up and I was a prep at school. With meth, I dropped out of school and started stealing so that I could afford to continue using. From there I started dealing meth and marijuana so that I could continue to use meth.
I was in and out of jail 15 or 20 times. I eventually wound up in prison, where I turned 21. I was on probation, parole, in jail or in prison from 17 until I was 29. I hurt people I considered friends: physically, emotionally, psychologically, sexually and spiritually. I stole from people, a lot. I introduced people to methamphetamine and the drug lifestyle. Many of those people are either in prison or dead.
Mister social, with tons of friends at the parties every night, ended up unconscious in a pool full of my own blood after slashing my wrists. Luckily, someone found me before it was too late. The guy who always had parties at his house, ended up all alone locked up in his room with a  needle in his arm while everyone else partied because I didn’t want them to know I was shooting up. Then I only started hanging out with other people who shot up.  
I was no longer doing drugs, the drugs were doing me. I was no longer using to have fun, I was using just to feel less bad. That is the lie many who have never struggled with addiction believe, that we use because we are having fun and life is amazing. The truth is, we often start using to escape life and end up addicted because we can no longer function without it.
I needed drugs to get out of bed. I needed drugs to think. I was sluggish; operating at less than 50 percent and when I used it would lift me to 75 percent. I never felt great, I always felt bad. Using allowed me to feel less bad. Depression that I had once been able to escape and numb from returned and was even worse. Not feeling like I fit in was replaced by social acceptance and that in turn was replaced by paranoia and lack of trust for everybody.
What had started out as freeing in the end became my prison! LeCrae’s lyrics remind me of a saying I heard once at an NA meeting, “Drugs gave me wings, then they took my sky away.” That was the reality of drugs. I have seen that occur not only in my life, but in the lives of countless others. We continually make choices that we swore we would never make and cross lines we never imagined we would cross.
In order to avoid this, don’t use. If you are using, stop. Although this is easier said than done, it is not only  a possibility but a reality if you apply the 5 Pillars of Recovery to your life:
1.       Higher Power: Find something that gives you hope, validation, forgiveness and more. I found that through Jesus Christ, others have found it through the fellowship. Find something bigger than you!
2.       Meetings: Find a community of people who have struggled as you are struggling and have overcome it. This is another great place to gain strength, experience and hope. Some use AA, NA, Celebrate Recovery, Rational Recovery, small groups or an amalgam of the above.
3.       12 Steps: Find a game plan that will help you live your life better. I have found both the 12 Steps and the book of James have been great advice on how to remain sober while building a great foundation for my life as long as I apply them in my life and then follow them daily.
4.       Sponsor/Mentor: Find someone whose life you would like to have in 5 years and ask them to help you get there. If you are working the 12 steps, find someone who has applied them to their lives successfully and have them help you work through them.
5.       Accountability Partners: Put people in your life that will support your future goals and hold you accountable. They have permission to call you out and to support you, through the good and the bad and they are not afraid to do it.
So in closing, although drugs and alcohol may make you feel great at first, for many there are negative consequences down the road. When those occur, there is a solution that can help you get your life back on track and the 5 Pillars of Recovery are a great place to start. I have never seen someone who was actively engaging in all 5 who went back out and stayed there! Never forget, there is a better life in recovery!

Monday, June 23, 2014

Good Enough Ain't Good Enough Anymore

In my addiction, I usually did the wrong thing. On occasion, I would do the right thing. Sometimes it was because I still had some principals, other times it was so that I could bring it up later to explain why I was not as bad as other people. Quite a lot of the time, it was by blind luck. Even a broken watch is right twice a day (unless it’s digital, in which case it is never right because you can’t see it or if it displays military time in which case it would be right once a day). Needless to say, the life that I was living in my addiction was good enough. What I was doing I felt was good enough to keep doing until it wasn’t, which took about 17 years. Then another 7.
I decided to get sober. Not really for me, but because I got caught by my probation officer and she sent me to rehab instead of back to prison. I was not doing it for me, I did it to stay out of prison which I had not enjoyed enough to want to go back on a 10 year backup. Also, I did it to show other people that I was not who they thought I was. I thought my reasoning was good enough, but my sobriety only lasted a couple of months before I relapsed.
When I tried to get sober a year later, I never really pushed myself. Instead, I would just do enough to get by. At faking it, I was awesome. I overachieved at the goals others set for me but never really had any goals for myself. Even when I did the 90 meetings in 90 days that was more like 150 meetings in 90 days, I never really listened while I was there. I was too busy telling people all that I knew about sobriety, which at 2 months sober could have fit inside of a thimble. I would also join in on the war stories, which a lot of other people there liked to listen to. But I thought that what I was doing was good enough, until it no longer helped.
I had a counselor who told me not to do drugs and that alcohol was a drug, so I followed in his footsteps and was sober. I actually looked up to him and respected him. Then one day he came into the restaurant I worked at and sat at the bar. While he was at the bar he had several alcoholic drinks. He obviously thought that no one could see him, or that he didn’t have a drinking problem. I am not sure which it was because I never saw him again. For him, what he was doing was good enough. I went out that night and got drunk. If he could do it so could I. Was he the reason I drank? No, but he was the reason I used. It was good enough.
Then I quit drugs which were illegal and became an alcoholic because alcohol was legal. I could rationalize my drinking all day long. Even though I would black out most every night I still worked and went to college. I even graduated honors. I was an alcoholic that drank and drove multiple times EVERY NIGHT. I would wake up with no idea how I got home. I would wake up with shakes and drink to make them go away. Was I happy? No, I was miserable but I was good enough.
Then I decided I wanted more. I wanted more for my life, my son’s life, my relationships, my employment, my day to day life. I was no longer happy with what I had. It was not enough. Good was not enough. I wanted to attain greatness. I went full bore in everything that I did. I decided to never settle for anything less than amazing for myself, my faith, my recovery, my wife and my children. Good was simply not good enough anymore. I wanted great!

I found that if I wanted to change, there were things I had to realize if I wanted to live a better life:
1.       Complacency kills I wanted to be great, and in order to do that I had to never ever settle. If I meet my goals, I create new ones. I was not born to do good things; I was born to achieve greatness!
2.       Keep moving If you are not moving forward, you are moving backward. Life is a journey not a destination.
3.       Educate Yourself Learn, learn and then learn some more. Read, have discourse with intelligent and/or wise people. To die ignorant is the greatest sin we can commit against ourselves.
4.       Ask Questions That is the only way you can find out some things, so don’t be afraid to ask. The only stupid question is the one that isn’t asked.
5.       Be Altruistic It really is better to give than to receive. Do for others, then do some more. There is nothing that makes me feel better than knowing I am necessary.
6.       Speak Loud When it comes to your testimony, shout it from the rooftops. After all, you are the expert at your life and there is a lot of hope and strength that people can get from it.
7.       Shame Sucks Never be ashamed of who you are and what you have done. After all, they made you the person you are today and that person is awesome!
8.       Be Proud of Your SuccessesDefeats build us and our victories define us. Take pride in what you have accomplished. Toot your own horn, because other people might not. People need to hear about both your wins and your losses to know who you are and what you are about. Take pride in the positive things you do.
9.       Be Grateful Learning the difference between wants and needs was vital to my finding happiness and a better life. There are things that I want and things that I need. If I focus on my wants I lose my ability to focus on that which is important. Start your day with a gratitude list and focus on what you have instead of what you don’t. It makes my mornings start off well, which bleeds into the rest of my days.
10.   Never Surrender I was beaten so many times before I even tried because I listened to the voice that told me I could not do it. I stopped listening to that voice and accepted I had no limitations as long as I was not dead. That is when the game is over. If you are still breathing, than victory can still be yours!
11.   Get the 5 Pillars The 5 Pillars are: A team to play for (Jesus), a coach (sponsor/mentor), teammates (accountability partners), a game plan (The Bible [for Cliff Notes use the book of James]/12 Steps) and practice (small groups, church, support meetings).
12.   Put God First My life is no longer about me. I put God first and every thing else comes second. If I put God first it makes all other areas of my life better. I become a better husband, father, friend, employee, etc. It all starts with God and trickles down from there. After all, I was an addict for decades and tried every way you can imagine to quit using and failed. An atheist said a fox hole prayer 5 years ago and I have not used since. And I am WAAAYYYYYY happier!

Monday, February 10, 2014

From Dealing Dope to Dealing Hope - 10 Keys for Positive Growth

There are days when I look back at my addiction with fear; there are days I look back at my addiction with wonder. There are seldom days that I don’t look back, though. I used to think that I should be able to move beyond my past, and that one day I would never have to think about it again. I was wrong.
Gratitude some days comes from me casting a gaze to what was. I need no ghost to take me there. It was not so very long ago that I struggled with the consequences of being born into a world that was teeming with evil. At least, that was how the world appeared to me. I don’t feel that way today, but I certainly did 5 years ago and here is why.
The evil in my life was everywhere. The babysitter who is one of my very first memories but never talked about until my late 30’s. My grandfather, the most malicious people I ever met. Methamphetamine, which escalated from lines on the weekends to intravenous multiple times daily just to function and feel “almost” normal. Alcohol, which I could argue was legal yet it still consumed my life in a very short period of time and led me to many a blacked out misadventure. Mostly it was me; I generated the evil  in my life. 
 I graduated from one level of evil to the next as my experiences drained every last vestige of hope. Once hope is gone, there is no purpose but to pursue that which helps you escape reality and numb your senses. I found succor in more. More drugs, more alcohol, more money, more violence, more power and pathological dating. I went from probation to scared straight to house arrest to prison. I had a life that was about as far down the rabbit hole as you can go and still come back on the other side. In fact, I don’t know if I would call it a life. How I functioned was not living but merely existing, holding onto sanity in spurts.
My hopelessness reached abysmal depths. My depression, anxiety and paranoia culminated in being found unconscious in a pool of blood with both wrists slashed. I overdosed 3 times in one year alone. I have died more times than I can count on one hand. How bad was it really? At times I would stay in jail for a week or two when I had the money to bond out because it was less stressful than my life.
I knew one thing: Live sucked then you died and ceased to exist. People talk about hell like it is something to be afraid of. I have lived through hell and if when I died I went to hell that was a destination. At least hell is something. I was scared of there being nothing. Nothingness is scary. Combine that with knowing that there were no real consequences for my actions and you have a recipe for disaster. As an agnostic, I lived for the now because tomorrow did not matter in the grand scheme of things.
I smacked more bottoms than a high school principal in the 70’s, yet nothing was enough to change how I was living my life.  Then the impossible happened. I reached a bottom that I could not escape. My father’s suicide coupled with not being allowed to see my son led me to talk to a coworker that was always positive no matter what. After several invites to join him and his family at church his wife finally conned me into going with a promise of barbecue after the service.
Over time, various things softened my heart during my time at their church. I heard a song called Cry Out to Jesus by a Christian band called Third Day that talked about addiction in the song. I met Christians who didn’t judge me but loved on me in Celebrate Recovery. I started reading the writings of Paul and saw how much alike we were. Then a foxhole prayer combined with the song I’m Not Who I Was by Brandon Heath resulted in my turning my life to Christ.
That was 5 years ago, and I have found a litany of things that now fill me with hope. Just as evil entered my past in many packages, so has the hope I have today. Hope comes in the form of the Bible, which I found was full of advice that makes my life better if I follow it. I have a relationship with my son’s mother and have my son almost half the time. I have a wife and a daughter that are amazing. I have friends that actually care about me staying clean and sober which they show by supporting and encouraging me.
So, what are the secrets to my success? I found 5 Pillars that changed my life:
1.       God – I found that my God had a name and multiple forms: Jesus and the Holy Spirit. I had tried to use the amorphous higher power and found no hope to live a better life or courage to make complete changes that way. It may work for some, but it did not work for me. I would find periods of sobriety but my character defects were still present. I would dry drunk (dry bag) it for a month or two but always go back. With the Holy Spirit as my guide and Jesus as my aspiration I soon found making the right choices became easier and easier.
2.       The Bible and the 12 Steps – I tried the 12 steps and worked through them several times. Spirituality always evaded me. With this life being all there was, I could never wrap my head around why I would want to hurt and struggle and the motivation for altruism completely escaped me. With the Bible and the promises it contained became real to me, all the pieces fell into place and altruism became second nature.
3.       Sponsor/Mentor – I had a sponsor to work through the 12 steps. He was a great guy and I appreciate the time we had together. The sole reason for his existence was to stay sober and do service work for his group. I outgrew that attitude. I wanted to make an impact in my  community and hopefully the entire country eventually. My life became about so much more than my past addiction and I needed someone who had accomplished the things I wanted to accomplish. I could not find that person at a meeting so I found a mentor instead of a sponsor.
4.       Celebrate Recovery – I had tried other groups, and there is a lot to be said for them. I still attend the groups that will remain anonymous sometimes because you can get positive stuff from them. I needed more. I craved a place that reeked of recovery instead of sobriety. I yearned for less chaos and more structure. I needed to see that we could completely change ourselves. I found that in Celebrate Recovery. Who knew you didn’t have to cuss to be in recovery?
5.       Accountability Partners – I found that I had to surround myself with positive people if I wanted to remain positive and that I could have friends that had never done drugs or committed crimes and still have great relationships with them after they knew about my past. I found these people in Celebrate Recovery at first and now I have expanded that circle. It was a relief to have friends that I was not constantly worried about relapsing or getting me caught up in their still chaos filled worlds. They were able to walk beside me and share their strength, experience and hope with me while I shared mine with them. I learned how to have a give and take relationship instead of give or take relationships.
To my original list I have several addendums:
1.       Prayer/Meditation – There are times when life is kicking my butt. I have found that when that happens I need a time out, so I would pray. I found the more I pray, the less things in life beat me up so I started praying more and it has made my life a lot less complicated and a lot more positive. Instead of praying for myself, I pray for others and only ask God to let me be His hands and feet and that I act a little more like Jesus each day.
2.       Gratitude List – I like to wake up in the morning and think of 3 things that I am grateful for. I wake up with more than enough time to do my morning rituals so I am not rushed and my thoughts are on things I am grateful for.  As I continue on with my morning, making coffee and breakfast, I play those 3 things over and over in my head. I have found that this starts my day of on the right foot and it carries into the rest of my day.
3.       Journaling – I will spend a couple of minutes each night recording my highs and lows for the day. This is helpful because I can vent some of my frustrations and record some of my successes consistently. Then I can look over my journal every few months and see the trends, if I have started any bad habits and the success I am having in reaching my goals. From day to day changes and trends are hard to identify but looking over several months they are much easier to identify.
4.       Community Service – I don’t mean something your judge ordered you to do. This is not setting up chairs for meetings or making coffee. That is service work, which is also important but not what I mean. I mean giving back to the communities we live in. Go and feed the homeless or do a couple shifts ringing bells for the Salvation Army. Take food to families at the Ronald McDonald House or volunteer at Habitat for Humanity. Walk, jog or run in charity 5K’s. Altruism is one of the most important acts of recovery. We become a positive cog in the machine we once tried to sabotage.
5.       Extracurricular Activities – I joined a men’s softball league. I started working out at the gym. I went bowling, enjoyed float trips and started taking long bicycle rides. I learned how to have fun clean and sober. I found that I could enjoy myself without drugs and alcohol. I gained more friends and the free time I had which had led to relapse in the past instead led me to building stronger supports, additional interventions and a bolder lifestyle.
I believe that if I can change my life after 20 plus years of addiction and destructive lifestyles, where my hurts habits and hang-ups outweighed my strengths, than so can you. I attempted multiple ways to obtain sobriety to always have it wilt away and never come to fruition. I know that the 10 things I have listed above are vital to a changed lifestyle, and I encourage you to apply them to your life. Give it a month. It will change your life. I know it changed mine!

Monday, December 23, 2013

You Never Have to Use Again

I was new to the program, or newish. I had one stint of being sober. I had stayed clean for a couple of months after a residential treatment I did, but it had not taken. Looking back, I was not ready at the time. I did not have the commitment, mostly due to a confusion where I thought that my wants were actually needs. That in turn led me to craving money, which led me back to manufacturing and distributing methamphetamine. That was the only way I knew to make the money I felt I needed at the time.
Once I started selling again, I felt the need to use again. Once I used again, it was all over. I found out that my addiction did not take a couple of months off when I did. I realized quickly that although I had not been feeding my addiction, it had still grown. My addiction no longer needed my help. It was in the back of my head doing its’ thing: lifting weights, running on a treadmill and on a computer doing research.
My addiction got stronger and smarter during my time away. When I came back, the lie told me I could sell it and not use it. That quickly morphed into being able to try it just to see if it was good quality. A bump led to a bubble led to using intravenously all in the same day. It had told me lies that were almost believable. I wanted them to be true, so I ran with them.
That 13 month relapse was above and beyond the previous 16 years. In the first 16 years, I had to get my stomach pumped due to alcohol poisoning. In the next 13 months I overdosed 3 separate times. I was left for dead in a motel room, found not breathing at my house and flopped at a friend’s house and used enough that I went blind and went into seizures. Before that I had never done more than overamped. To top it all off in the week before I went to a meetingI had been at a drug deal gone bad where I had shot someone (I found out later he lived) after one of my partner’s buddies had gotten shot in the leg.
That period, a year and a month of my life, was above and beyond anything I had previously experienced. How quickly it devolved is what led me to leaving everything behind I owned and knew. I left the town I was living in and showed up at my mom’s house with nothing but a duffel bag full of clothes. I was done, and material things had lost all interest. After all, it was only stuff and none of that could replace my life if I lost it in my addiction. I figured that was next. Even if I were a cat, I was about out of lives. That is what brought me to my first meeting in Springfield.
I walked into that meeting with my friend Jay the day I moved to Springfield. I had one of Jay’s friends tell me something I had never heard before. He asked how much time I had clean, and I told him that I had less than 24 hours. He then said, “At an NA meeting with less than a day clean. That is a great start. You are at a meeting where other people who are fighting the same fight can share their strength, experience and hope with you. If you listen to them and apply what you hear here to your life, YOU NEVER HAVE TO USE AGAIN. This is an easy program that we make more difficult than it is, but the truth is YOU NEVER HAVE TO USE AGAIN.”
This is one of the most encouraging pairing of words I had ever heard, “You never have to use again.” I heard it twice in one breath at my first meeting in Springfield. I would like to tell you that the previous 13 month relapse had been my rock bottom. I would love to share with you that I had an epiphany and never used again after being told that I didn’t have to. Unfortunately, if I told you that I would be lying.
I was off of drugs for quite some time after that, but I began drinking. That drinking intensified over the next couple of years to the point that I was having an after party at my house most every night. It slowed down after I had my son, but quickly escalated after my father committed suicide.
I am a knuckle head. I seem to always have to learn things for myself. I guess I still needed to learn one more thing the hard way. I did 150 meetings in the first 90 days and then 2-5 meetings a week for the following six months and this was read from the readingHow It Works at every meeting I attended during that time:
 “Thinking of alcohol as different from other drugs has caused a great many addicts to relapse.                    Before we came to NA, many of us viewed alcohol separately, but we cannot afford to be
confused about this. Alcohol is a drug. We are people with the disease of addiction who must        abstain from all drugs in order to recover.”

I will talk more about the damaging effects of alcohol in a future blog entitled “Alcohol is a Drug, Period.”  Today, if you are struggling with addiction I just want you to know one thing, YOU NEVER HAVE TO USE AGAIN!That said, you will want to make this much harder than it really is. Here are the five pillars you must have to stay clean and sober as well as the two things you must change:

1.       Higher Power/Jesus – I know that the politically correct thing to say here is the non-specific higher power. That said, I tried the non-specific HP as an agnostic and I was back to using again.  It did not work for me. I prayed to Christ once, and since that day I have not: used drugs, drank alcohol, smoked a cigarette, had premarital sex or gotten into a fight outside of a ring in almost 5 years. I was hopeless and a higher power did nothing to instill hope in me. I found hope in Christ that not only could this life be better but there is so much more than just this life. I have something to look forward to in Christ that I did not have in my agnosticism.
2.       The Bible/12 Steps– Some may substitute the 12 steps here, and I have seen them be very effective when working with hurts, habits and hang-ups. For me, the book of James has been amazing. It is short and filled with all of the wisdom one needs to live a great life. I combine the Bible with the 12 steps through both my personal life as well as Celebrate Recovery (which I will cover in #5). Don’t just know it, but actually apply it to your life.
3.       Sponsor/Mentor – Find someone living the life you want who has overcame the struggles you are having. Have them show you how to accomplish your goals and attain your dreams. If you are going through the 12 steps, you want them to have worked the 12 steps. If you are using the Bible find someone well versed in it.
4.       Accountability Partner – I have a couple of friends that I have given permission to call me out if they see me having problems. It might be my attitude, depression, not going to groups or missing church. I also have a friend that has also struggled with addictions and found victory through Christ that I meet weekly for coffee. We share struggles, successes and give each other support and feedback. 
5.       Meetings - Narcotic’s Anonymous, Alcoholic’s Anonymous, Celebrate Recovery, Living Free, etc. This is a place where I hear people who are currently struggling and others who have found recovery. I am reminded of how strong addictions are, how much they can impact your life and that recovery is possible by both the newcomer and the old timer. Here is one of the best places to obtain hope that recovery is possible. Without hope recovery is impossible. I find more positivity and hope in one night of Celebrate Recovery than I did in 7 nights of the other recovery programs. That said, I still attend other recovery meetings because sometimes I feel the need for one when there is no CR available.
6.       Change your playmates– When I was an addict and a criminal, I hung out with addicts and criminals. When I was an alcoholic I hung out with binge drinkers and alcoholics. Like minded people hang out with like minded people. If you want to have a career and be financially stable hang out with people who have careers and financial stability. If you want to be in recovery hang out with people who are in recovery. Birds of a feather flock together and your friends will get you jacked up before you get them on the straight and narrow.
7.       Change your playgrounds – I went from hanging out in bars and clubs to working out and going to coffee houses and meetings. I found that being in bars, clubs and at the homes of people who partied was not conducive to my staying clean and sober. Adding new uncomfortable things to your life will help you make positive changes. Comfortable is what got many of us here. We need to switch it up and the best way is by filling our lives with new positive hobbies: working out, meetings, small groups, hiking, sports, community service, etc.
8.        Community Service - There is nothing that gives people hope and purpose more than rejoining with their communities and actively becoming part of them again. Working side by side with people who have not lived their lives the same way I lived mine yet they work next to me as together we make our communities stronger.

This is the short list of things to do. I will include this as well as many others in the book I am writing that I hope will be published by the end of next year entitled Spiritual Spackle: From Dealing Dope to Dealing Hope. It is a look at my addiction, from early childhood abuse to adult criminality and the things I learned from it all that have led me to a life filled with hope in recovery. For now, apply what is lined out above and I can promise that you will never have to use again! After all, there is a Better Life in Recovery!!

Monday, October 28, 2013

The Beverly Hillbillies and My Faith

I am sure that this is a confusing title for a blog. After all, what could the Beverly Hillbillies possibly have to do with my faith? Did the show lead me to God, or did it help me get saved? No, it did not, nor did I learn anything about my faith from watching the show. That said, there are similarities between me and other Christians in the church and the Clampett family and the socialites in Beverly Hills.
The Beverly Hillbillies was a “fish out of water” show. It was about a dirt poor family from the sticks that became rich instantly. They moved to Beverly Hills where they were around other rich people. Because of where they were from and how they acted various things happened. They were sometimes looked down upon They  frequently did not understand the conversations that occurred around them. They were frequently misunderstood by those they lived around. They did not understand a lot of the things they observed, and when people would try to become their friends there was often issues that occurred.
At least in the show, this was always met with laughter and applause. In real life, this is not the case. Instead of laughter and applause there are often bridges burned and greater divides created that separate and hurt one side or the other. Are you still wondering what this has to do with my faith?
I was Agnostic for most of my life.  It started in the 5th grade, when I decided that God could not be true because of all of the abuse that I was subjected to and the hypocrisy I saw from those who professed to be Christians (mostly my parents). How could a God that cared about me allow this to happen? It continued through my life as I struggled with various addictions and mental health issues while going in and out of jail and prison. It ended when I turned my life over to God at 37.
When it comes to living my life Christ-like, I was definitely the polar opposite. I was a soldier for Satan for probably 2 decades of my life, as I dealt drugs and played a part in the manufacturing of methamphetamine. I had a different lifestyle, used different language and sought after goals that were completely different from Christians. But, after struggling for over 20 years with addictions/anger/depression/PTSD, I gave my life to God and everything instantly changed.
Like the Clampetts, I went from being poor to rich overnight. In my case it was not financially, it was spiritually. I then started going to church, and a lot of the things that came out of my mouth were not understood or alienated some people from me. I would talk about my addiction and prison, because that is what my life previously had consisted of. I think of the dirt that the Clampetts sometimes had on their boots that caused others to turn their noses up in disdain, except my dirt was on my soul.
The Clampetts had Mr Drysdale, who had lived a much different life and had different interests always there to tell them what they need. He was all about the money, which was important to him and he felt should be important to Jed. Today we have the “seeker-friendly” church reaching out to the lost, trying to give me what l already knew. I came to the church for something different, not something comfortable. Change happens not from the ordinary and known but the extraordinary and unknown!
I call it as I see it. I found that there are many who don’t, and much like Jethro I get confused when I see sin called something else. I see sin as black and white. I seldom see shades of gray. Do not get me wrong, I still sin. That said, I try to work on my shortcomings and I still see what I did as sin. Here are a couple of examples that I see often:
1.       How can you look down on someone who is watching pornography or using drugs/alcohol when you have a gluttony issue? Addiction is addiction, no matter how you slice it. Just because yours may be more socially acceptable does not mean that God sees them any differently.
2.       Here all I really have is the name of a book, “50 Shades of Grey.” Have you read it? I had a friend tell me that she had read the book. When I asked her if she was okay with her husband watching pornography she told me that was sick. She was offended when I told her there was no difference between watching it and reading it.
3.       Greed, the “name it claim it” creed and the “prosperity gospel” seem very close to the same thing, although people keep telling me they are different. Some people have a lot of money. There is nothing wrong with that. Other people shaft friends, spend little time with family or ignore the Holy Spirit’s voice because they are busy chasing wants not needs. That is greed, and that is wrong.
Because of these examples as well as many more, I am the fish out of water much like the Clampetts. I try to understand what I am seeing, but I interpret people’s actions instead of just listening to their words and get confused. I am used to taking things at face value, which is what I did in the world I used to live in. Back then it was life and death, so you had to learn how to read people and the best way to do that was by their actions.
Now that I am in a battle for my eternal soul, it seems to even more important that I prepare myself to be successful and here are the 5 Pillars I have found to do that:
1.       God/Jesus/Holy Spirit - This is where I found my hope, faith and strength. Without hope and faith, change is impossible. If I don’t have hope that it can change and the faith to pursue change, I am stuck right where I was. Recovery programs refer to a Higher Power, but “there is no High like the Most High!” (This was stolen from Mike Rogers new church in Springfield, MO)
2.       Bible – I say the book of James in particular, which is a great guide to help you live a better life. In recovery they talk about the 12 steps, in life I say there is no better game plan for living your life than the Bible!
3.       Mentor - Find someone who is living the life you would like to live, and ask them to help guide you there. In recovery programs, t hey call this a sponsor. Someone who is living t heir lives sober that has worked through the 12 steps to guide you through the 12 steps. In my walk, I would find someone that is walking the Christian walk I want to walk that can, with the help of the Bible, guide me to an improved walk.
4.       Accountability Partners – These are people with similar goals to yours that can encourage and support you while you encourage and support them. The best way to see if they have similar goals is by fruit inspecting, or gauging them by their words and their works.
5.       Church/Small Groups – This is the place where you gather with a group of people who have similar goals and gain hope/faith/strength. In recovery they talk about 12 step meetings, in life I talk about small groups which are set up with a specific topic!

Tuesday, September 3, 2013

What Is Recovery?


What is recovery?
That is a question that is open to interpretation and circumstance. Medically it mean being on the mend from surgery or an accident. A computer repairman would say it is getting back lost files on a computer. In this case, we are looking at addictive lifestyles. What is recovery from an addictive lifestyle look like?
To answer this, I decided to ask people who had lived addictive lifestyles to tell me what they considered to be part of their addictions. Here is the list they came up with: the use of drugs/alcohol/food/cutting to numb and escape past and present issues, Theft/stealing/shoplifting, Anger/Violence, Dishonesty, Casual Sex, Pornography, the inability to speak without using vulgarity, Greed/Love of Money, Egotism, Being inconsiderate to others due to focusing only on self/Selfishness, Lack of accountability, Only having Friends and hangouts that encouraged addictions, Focusing on the negative and Lack of Hope.
Today we will define recovery as the opposite of addiction. So in order to be in recovery, we need to get rid of the things in our lives that enabled and encouraged our addiction. Here is how we do those things:
1.       Face our current problems and work through our past issues either through counseling, step work and/or processing it out so we no longer have them as a reason to use.
2.       Stop taking things that are not yours. First we need to get and keep employment, then we can create a budget that we follow and save for the things we need.
3.       Realize that anger solves nothing and violence will only end up with us right back into trouble. An old saying says, “Never get into an argument with an idiot. It makes it hard for people to tell the difference between you.” That means that when we resort to anger we make ourselves look bad to those around us. Finally, violence only leads to more violence and violence never works out well. Ghandi said it best, “An eye for an eye leaves everyone blind.”
4.       I lied so much that I began to believe my own lies. Lying was second nature in my addiction. In recovery, we have to be honest or we will never escape our addiction. Honesty allows me to hold myself accountable. We will look at the importance of that in #10 below.
5.       Research shows that promiscuity is an indicator of relapse. We really need to stay out of relationships for a while. We tend to focus on the other person when we get into new relationships, and we need to be focusing on ourselves. We also tend to find people who treat us as we feel about ourselves. Until we like ourselves we have no business in a relationship. Finally, a lot of the time we find our self-esteem based on our conquests. We need to find positive accomplishments to build our self-esteem and self-confidence.
6.       Pornography can lead to dehumanization, victimization and intense emotional reactions that can lead us to places we should not go.
7.       If using vulgarity was a major part of our addictive and criminal lifestyle, losing the negative language will help us separate further from our past lifestyles. It also makes us look like we have a larger vocabulary when we don’t have to resort to cuss words.
8.       Greed and money are a huge motivator for many a criminal. We need to remind ourselves of the difference between needs and wants and realize that we do not have to have wants in order to be happy. The happiest people are not those who have the most, but those who make the most of what they have.
9.       Egotism and selfishness go together. The world in not just about us, for we are merely 1 out of over 7 billion people. If the beginning of our step-work/sobriety is very selfish in nature, that is just to set us up for the 12th step/rest of our lives. After all, recovery is very altruistic.
10.   In our addiction very little was our fault. We could justify everything we did by shifting blame. In our recovery we realize that the only way we can make changes is by realizing that we are responsible for our feelings, thoughts and actions. If it is someone else’s fault I can do nothing about that. I can only change that which I control. If I am not accountable for my actions they will never change!
11.   Change your playmates and play grounds. This is so important. If I live in the mud it is hard to stay clean. AA says “if you hang around the barbershop long enough you are going to get a hair cut” while my Big Book (the Bible) says, “You cannot put new wine in an old wine skin.” Our using and criminal friends may not mean us harm, but they make it difficult if not impossible to change.
12.   We need to shift focus, looking at the positives today can bring instead of the negatives in our past. One of my clients the other day said, “I like my new friends. They always talk about the present and the future. All of my old friends used to only talk about the past.” You cannot change yesterday, but you can sure change today. Focus on the present and you will build a successful future.
13.   I was stuck in my addiction because I had no hope for anything better. I began to find hope in speaker meetings and testimonies, hearing other people who had similar struggles share how they had found sobriety. That hope was increased 10 fold when I got saved and realized that this life is nothing but a short introduction to a book of happiness that will stretch forever.
So in closing, recovery is reversing all of the things that enabled and/or encouraged our past lifestyle. If we are to make positive changes in our lives that are permanent, we need to make holistic changes in our lives. There are 5 Pillars to doing this:
1.       Higher Power (God) – If our best thinking got us in trouble and we have not been able to change on our own; we need to find something greater than us that gives us hope, compassion, acceptance and love.
2.       Sponsor (Mentor) – Find someone whose life you want in 5 years, ask them how they got it and then work with them using a plan (see #3 below) to obtain it
3.       12 Steps (The Bible I recommend James) -  Find a plan that will get you where you want to be and put it into motion in your life
4.       Meetings (Small Groups) – Find a sense of community where people with similar goals that genuinely care about you(see #5 below) discuss how they are improving their lives and apply what you learn while sharing with them
5.       Accountability Partners – Find people that you are in contact with often who are living their lives well that can encourage and help you live your life well

Monday, July 8, 2013

Lack of Accountability Kills!

It seems that having no accountability is the “in” thing today. I can understand that, because fads and styles always come back into fashion. Lack of accountability has been around forever. It is actually recorded in Genesis; the very first book of the Bible.  In Chapter 3 verse 12 Adam blamed both the woman and God for the choice he made. In verse 13 the woman blamed the serpent for her choices. They were both told not to eat fruit from a certain tree, and they both failed to comply………..but it wasn’t their fault. It was because of someone else.
You blame your problems on everyone else, because that causes you very little pain. That is the cool thing about having no accountability. Things can never be your fault and you don’t have to feel terrible about the outcome because it was due to some outside factor, anyway!
“If traffic wouldn’t have been so bad, I would not have been late to work.”
“If she wouldn’t have said that, I wouldn’t have hit her!”
“If she wouldn’t have gotten high, I never would have relapsed.”
Does this sound familiar? Well, if he/she/it wouldn’t have (fill in the blank), then I wouldn’t have (fill in the blank). You pretend that you are not responsible for your own actions.  This kind of thinking actually implies that someone else controls what you: say, do, think, feel, etc. This is how negative behaviors are formed.
If it is someone else’s fault, you have nothing to change. There is nothing wrong with you; it is instead the fault of other people, places and things. This mentality traps you in a prison.  This lack of accountability eventually meets up with victimization. It is not only someone else’s fault, but someone is out to get me and that is why all of this is happening to begin with.
“Everyone is out to get me,” and “they are all persecuting me,” become our favorite responses. Another popular one is blaming it on your childhood, “It is just the way I was raised, what do you expect me to do,” as if that forgave everything. Once again, it is not my fault. “This happened because of something outside of me that I cannot control.”
Now we welcome our enemy rationalization, whereby you look at what you do and justify it by saying things like, “Everyone else is doing it,” to which you might add “they just don’t get caught.” There is my personal favorite, “well at least I am not doing (Fill in the blank).” Here a meth user says, “at least I’m not using heroin” in order to justify his drug use and how he feels it could be worse, so he must not be that bad.
Next comes in justification. You can feel better about anything that you do by justifying it. A thief might say, “I only steal from rich people that can afford it” and a drug dealer might say, “It is the law of supply and demand, they are going to use it anyway. At least I know that my drugs are not cut with stuff that could kill them.”  
Out of these come our attitudes, habits and beliefs. As you walk on your journey through life, this is how support the jacked up choices you make. After all, they were not really choices to begin with. You have now learned ways to manipulate the situations and people you come into contact with, using them as a way to avoid any feeling of responsibility. My hope is that you are no longer at this place in your life, and if you are still here that you do not want to be. I hope that you want real change in your life.
If this is to change, there are things you must do in order to change. The first is to avoid old friends and places that are conducive to you once again returning to the person you once were and no longer want to be. It is much easier not to do meth when I am not at the meth dealer’s house and a lot easier to not eat cheesecake when I do not go to the Cheesecake Factory.
Next you begin to utilize the 5 Pillars of Recovery. You must develop a relationship with a Higher Power, and I have found that God is the most effective one. Then you begin to attend meetings or small groups and actually get invested in them. The next pillar is gaining accountability partners, which are people that you give permission to call you out and help you continue moving in the right direction. Another pillar is having a set of actions to guide your life. I have found the 12 steps and the book of James from the New Testament to be very effective. Lastly, obtain a mentor/sponsor that can help you begin applying the 12 steps/James to your life.
From there you only have a couple more needs. You must learn the strength of prayer and meditation. You need also learn that community service is not something that a judge or probation officer has you do. It is something you do in order to make the community around you better, because it is the right thing to do. Finally, begin sharing the hope and strength you have found with others, both those with similar struggles as well as everybody else.
Never forget, everybody needs to hear what you have to say. Everyone needs to buy what you are selling, and you are selling hope. Without it, life is seldom worth living. The only way to come to terms with your past and understand why things happened as they did is to have the opportunity to use your experiences to impact the lives of others positively. And that is the best job I have ever found.

Thursday, December 6, 2012

The 5 Pillars

Today I would like to introduce you to the 5 Pillars. They are the 5 things that are of vital importance to us if we are to live our lives as Christians and continue to grow. As a recovery counselor, I use the 5 Pillars with all of my clients, whether they are struggling with eating disorders, drugs, alcohol, codependency, depression, grief and loss or just feel stagnant.

Church is not listed. That said, church is vital and needed. Most who profess to be Christians go to church. The 5 Pillars are what we need in order to gain a true relationship with Christ, to have a Christ-like walk. A pastor once said, "Sitting in church no more makes you a Christian than me standing in my garage makes me a car." Obviously, church is not enough. We need the 5 Pillare as these pillars allow us to continue the transformation that church starts but cannot complete.

The first pillar is the most important one of all, God. Without God in my life, how can I possibly have any hope? Changing my life takes both hope and faith. If this life and this world are all that there is, it can be a really depressing place. Thankfully, I know that there is so much more and that is what has given me the strength to go on no matter what happens today. I am eternally optimistic because I know that in the end I have an eternity with God promised to me.

Christ states that we are to love God with all of our hearts, minds, strength and (Luke 10:27, Matthew  22:37, Mark 12:30). Never forget that your relationship with God affects every aspect of your life. I know that if I put God first it makes me a better husband, father, employee, friend and even a better enemy. Never forget to pray for that relationship, "Today, make me like Christ. Please insure I live today less for me and more for You. Let me be your hands and feet to all those I come in contact with today. Please allow me to be salt and light to all those who see and hear me today."

The second pillar is a mentor. I need to have someone who is living their lives better than me, who is living their life as I want to live mine. They may be sober and I am trying to be sober. They may have lost a loved one as I have and worked through it. Maybe they just have the walk with Christ that I want to someday have. By letting them mentor and coach me, I can begin to improve the quality of my life and build a stronger faith.

Proverbs 11:14 tells us "Where there is no guidance, a people falls, but where there is an abundance of counselors there is safety." That means that in order to succeed we need more than one mentor. I would suggest several. You may have one who counsels you with your marriage, another with emotional struggles and another who who is more Biblically knowledgeable than you. 

The third pillar is living Biblically. Through reading, meditating on what I have read and the guidance of my sponsor I will have the ability to learn the Bible better. What I get out of this is better ways to live my life. Read the gospels written by the disciples and the letters written by Paul. Immerse yourself in the book of James and use them as blue prints for how to live your life. If you can model your life on what James writes, you will be living amazingly.

2 Timothy 3:16-17 says, "All scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness so that the servant of God may be thoroughly equipped for every good work." I have nothing to add to that, it speaks for itself!

The fourth pillar is small groups. These are places where we will further get our faith built. I can be in a group of people who have the same belief system and values that I have. We have common features. There are study, Bible, youth, single adult, couples, single mom, over 40, recovery and support groups to name a few.  We can use these groups as ways to continue coping with all that this world has to throw at us and continue growing spiritually, emotionally, scripturally and socially.

Church is about us listening and learning. We may be in a room with 50 people or 5,000 depending on the size of your church. Small groups put us in smaller groups where we can begin to build relationships with people. We can also ask questions and get answers in small groups. Hands on participation is much better at causing behaviors and attitudes to change than the lecture format found in church. Plus, you can blend in and hide in church. You can't in small groups.

The fifth pillar is accountability partners. These are the people we surround ourselves with on purpose. I may not be able to choose who I work or learn beside, but I can choose which table I sit at during lunch and who I hang out with after I get out of school and/or work. I need to surround myself with positive people who have goals and are actually doing positive things with their lives. Not that I am not there for those who are struggling, but I need people that can help me when I am struggling also.

If bad association spoils useful habits (1 Corinthians 15:33) than positive association should grow them. Ecclesiastes 4:9,12 says, "Two are better than one, though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken." Bottom line, there is strength in numbers and it is easier to make the right choice when you associate with people who make the right choice.

Prayer and meditation are kind of like church. I don't feel like I should have to tell you to do them, but I will. Prayer is a constant conversation with God. I start each morning with an hour at the gym. I lift weights for 30 minutes than do 30 minutes of cardio. I pray the entire time I do cardio, and that is why I start each day in a good mood. From there I continue to pray throughout the day. Most of my prayers are of gratitude for all that I have. Then I pray for those in need or who are having struggles. I also pray for understanding of the things I read, such as the Bible and other spiritual and apologetic texts.

In closing, here is the short cliff note version.
The 5 Pillars
  1. God
  2. Bible
  3. Mentor
  4. Small Groups
  5. Accountability Partners.........and pray without ceasing all day every day!!!!!!!!!



Friday, September 14, 2012

The Locker Room

Today I want to introduce you to a sports themed blog. I am big on using analogies because I have found that they are easy to understand. It has also been my experience that most people I talk to understand sports analogies. Due to those reasons, we are going to talk about everybody's lives. This applies to "normies" and addicts. I believe that we all have basic needs in order to live our lives well.

"What do we need?"

Glad you asked! First we need to realize that our lives are very much like a game. This game is serious. In Monopoly, when you land on Go to Jail! you do not pass go, you do not collect $200 and you go directly to jail. That is only a game though, you are not really in jail. In this game, when you go to jail, you sit in jail. You are in a 5 foot by 9 foot cell and you talk to people through Plexiglas windows. This game is real, it is for keeps. When we play games and lose, we get to play another game. If we lose this game, the eternal outcome is dire!

Ephesians 6:10-12 of The Message Bible says, "God is strong, and he wants you strong. So take everything the Master has set out for you, well-made weapons of the best materials. And put them to use so you will be able to stand up to everything the Devil throws your way. This is no afternoon athletic contest that we'll walk away from and forget about in a couple of hours. This is for keeps, a life-or-death fight to the finish against the Devil and all his angels."

So in order to play this game and win, we have to do several things. The first thing we must do is pick a team. In my past I was on Satan's team. I made choices in my addiction and actions in the lifestyle I led that showed whose team I was on. We choose the team, as C.S. Lewis alluded to in this quote, "There are only two kinds of people in the end: those who say to God, 'Thy will be done,' and those to whom God says, in the end, 'Thy will be done.' 

We need to realize that the game of life we play is for keeps, it's for eternity. If you make the wrong moves in this game and the game ends, you go south. Deep south! I hear that it is really warm there, all of the time! If you make the right moves, you get to go North! I hear that it is amazing there, and I can't wait to go home!

We get to choose whether we are on the Devil's team or God's. I have chosen playing for Christ. Christ can give us the power to do what needs to be done in life. Phillipians 4:13 says, "I can do all things through Him who gives me strength." Once we get on that team, we will have other needs if we are to be successful. 

First and foremost, we need a great group of coaches. These are the people that will direct our steps. They will teach us how to win the game that we are playing. That game is life, and the coaches we use are also known as pastors (lead, associate and youth) as well as mentors. In the world of addiction recovery the mentor is known as a sponsor. This is a very important position to fill. We can only be as good as our coach. Proverbs 22:6 says, "Train up a child in the way he should go: and when he is old, he will not depart from it."

Most of us are babies in our faith, and we need those who are more mature to educate and guide us as we grow in our faith. We may have the heart for faith, but we do not yet have the skills needed. We need to get down the intricacies of trying to live Christ-like. There is a lot to, and it takes more than just a great coach. We also need to learn the plays, and that requires us having a chance to review them not just with our coach, but when we go away from our coaches, also. Where do we get these plays?

As a Christian, my play book is the Bible. I know that there are a lot of good plays in there. It is a diagram for how we are to live our lives. It may have been written by men, but it was inspired by God. 2 Timothy 3:16,17 says, "All scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness so that the servant of God may be thoroughly equipped for every good work." Our coaches teach us how to run the correct plays, but we have to know the play book well to play the game. In order to successfully run the game winning plays we have more needs.

Any great team has more than one good player. A shining example is the perfect game in baseball. This year (2012) we have had three perfect games pitched. That means 27 batters came to bat and none of them got on base in each game. This is a feat that takes a pitcher playing his "A" game. It also is the rest of the team playing great, too. The catcher has to catch every pitch and not let any third strikes get past him. If a called third strike  goes by him, batter gets on base and the perfect game is lost. In one of the games, there were 9 strike outs and in the other there were 14. That means that the ball was hit into play 31 times, and that the defense made no errors. It took the entire team, if your team mates are having problems, so do you. If you are flowing together, than you are doing great.

So, who are your team mates. We need accountability partners in order to win at the game we call life. No matter how good we feel we are doing, we still need the team mates to help us be better. We are born to sin, so that is our nature. By ourselves we are weak, while together we are strong. In Ecclesiastes 4:9,12 the Bible says, "Two are better than one, Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken."

When it comes to our accountability partners, we have to surround ourselves with other positive, encouraging, Christ-like people. If you look at the greats, they all had team mates that were great also. Michael Jordan had Scottie Pippen and Joe Montana had Jerry Rice. Pick your team mates wisely. I think of my accountability partners as friends. They are friends that I have talked to honestly about my struggles. If I miss a recovery meeting, small group or church they call me and let me know that I was missed and ask if I am doing okay. If they see my attitude starting to get negative they will call me out. I have given them permission. After all, "as iron sharpens iron, so one man sharpens another (Proverbs 27:17)."

Now you need to get your team together and have practices. Practice is a way we get to know the plays in the play book better and prepare ourselves better for the game. We have our team mates practice with us and this allows for our bond and respect to deepen and grow. For practice, we have small groups. Small groups are great ways for us to build deeper and stronger relationships with others who we have commonalities with. We may use youth groups, apologetics groups, recovery groups, support groups, etc.

Hebrews 10:25 says, "And let us consider how we may spur one another on toward love and god deeds, not giving up meeting together, but encouraging one another." We are to be there for each other. We are to build each other up. There is no better place for us to do these than small groups. It also allows us to do things we would not normally do while receiving support from others who we know and hopefully trust. 

Before we start playing the game, and again at half time we get good sound advice from our coach. He talks to us and our team mates, using the play book to get us prepared for the game. This is an important time, but it is what it is. The looker room is where we learn and prepare, but it is not what is important. What is important is how we play in the game. If I have a great play book and a great coach but I do not perform on the field/court I will lose the game. What does this mean and what is our locker room?

Our locker room is church. This means that church is of import, but what we do outside of church is what truly matters. You can attend twice a week, sit in the front row, raise your hands in worship and tithe faithfully. You can say all of the right things and even have the Bible memorized. That is not important. I once heard a pastor say, "Sitting in church no more makes you a Christian than me standing in my garage makes me a car." We need to be Christian outside of church!

What does it mean to be Christian outside of church? It means that we look different from everyone else. When everyone starts cussing or telling offensive jokes, you let them know that you don't appreciate it. If they continue, you walk away. We need to remember what our ministry is. The pastor, his ministry is inside of the church. Where is yours? It could be at the junior high, high school or college you go to. It could be at your job, whether you are a maid, attorney or work in a restaurant.

You could be the best listener and loudest singer in church, but in the end it will all be for naught! The Bible says it best in James 2:26, "Faith without works is dead!" We need to apply what we learn, simply knowing isn't enough! If we are not in the locker room, we do not learn what we need in order to defeat Satan and stay steadfast and true in this sinful world.

Now we are ready to play the game. We have chosen a team, listened to our coach, learned the play book, practiced with our team mates and gotten pumped up for the game. We know what we need to do and how to do it. We get out there and begin playing. At first we are doing great, but we begin to wear down and the other team begins to take a lead. We are making mistakes that could cost us the game. We call a quick time out, because our team needs to get pumped back up. We need to talk our strategy over, so we get into the huddle.

The huddle is how we get our strength and courage back in the middle of the game. This is prayer time. Ephesians 16:18 says, "In the same way, prayer is essential in this ongoing warfare. Pray hard and long. Pray for your brothers and sisters. Keep your eyes open. Keep each other's spirits up so that no one falls behind or drops out." We not only pray for ourselves, but for our brothers and sisters. We need to lift not only our own spirits but the spirits of our team mates as well!

Now that we have our game plan all in order, it is time for us to begin really making an effort to stand out. I don't want to be an okay or average player at the game of life. In fact, we are told not to be average players. In Matthew 5:14-16 it says, "You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven."

In order to do this, we must be prepared and the way to do that is to apply the things mentioned above and ask yourself 4 questions:
  1. Is my life lived to fulfill my wants and needs or do I focus on living for Christ?
  2. Am I ashamed of my faith, or do I share it with everyone that will listen?
  3. Do I live as one that is OF this world or one that is only IN this world?
  4. Is my life a living testament to God?