Showing posts with label Suicide. Show all posts
Showing posts with label Suicide. Show all posts

Tuesday, February 18, 2014

The Platinum Rule

Most of us know the Golden Rule, or ethic of reciprocity, "Do unto others as you would have them do to you." That was a quote attributed to Jesus in the New Testament. That sounds great, doesn't it? It sounds so good that you can find it in just about any other religion as well:

  • Judaism, "You shall love your neighbor as yourself."
  • Confucianism, "Try your best to treat others as you would wish to be treated yourself." 
  • Hinduism, "One should not behave towards others in a way which is disagreeable to oneself." 
  • Islam, "Not one of you is a believer until he loves for his brother what he loves for himself." 
  • Jainism, "A man should wander about treating all creatures as he himself would be treated." 
  • Buddhism, "Hurt not others in ways that you yourself would find harmful."
I have heard this saying multiple times throughout my life. I seldom saw it applied so I never really took the time to think it out. It did not register with me because I knew no one would want to be treated as I thought I should be. As a child who was physically and sexually abused as a child, I always felt less then. I expected to be treated poorly and looked down on by people. I thought that was my penance for the sexual abuse I had undergone. I was dirty and disgusting and I deserved to be whatever I got because of it. I never once doubted the beatings I underwent were not deserved. I thought that I deserved to be hurt. I was an outcast.

As I grew up, I became very angry and violent. The saying I heard was, "Do unto others as they would do unto you, but be first." That became my motto. In my addiction, my anger and self-loathing grew. I could only find happiness in chaos and that was fleeting at best. I wanted to die, and tried to put myself in countless situations were that would happen. In fact, I tried to kill myself once and almost succeeded. I wanted people to hurt me. I wanted someone to kill me. So at this point, I am sure you can see how the Golden Rule would have not been very Golden of me to follow.

As I got sober, I still believed that I deserved to hurt. I felt that I deserved pain for all of the people I had hurt. After all, there was a massive trail of broken lives in the wake of the tornado my addiction had created. I was actually going to see a dominatrix when I first sobered up. Then the Golden Rule was reintroduced to me by my sponsor. I still had trouble understanding it.

Next he introduced me to the Silver Rule, thinking I could understand that better. The Silver Rule posits, "One shouldn't treat others in a way they would not like to be treated." This still did not work due to my low self-esteem and disappointment in myself. I knew that I deserved all the bad I had gotten in my life and a lot more. When bad things happened, I chalked them up to karma and me reaping what I had sowed.

As I stepped into recovery, that just did not work for me. I had to become more positive, and making amends as I worked through the steps helped me, but I needed more. What I discovered was, as much as I disliked myself I loved my sister. At the time she was the person I loved the most. I did not ever want to see someone mistreat her. Even in my addiction, I always had her back. This is where I came up with the Platinum Rule:

TREAT PEOPLE THE WAY YOU WANT THEM TO TREAT THE PERSON YOU CARE ABOUT MOST

That was all it took to get me to understand the Golden Rule and apply it to my life in early recovery. When I had my son, he was added as a person I care about the most. Then I got married and my wife was added to the list, then my daughter was added after her birth. That expanded my list and made most situations I would find myself in very easy to come up with the right answer to. How did I apply the Platinum Rule? Here are a few examples:

  1. Would I want someone to gossip about my sister and spread rumors about her? NO! I would want them to come to her with their problem so that it could be worked out. Therefore, I try not gossip about other people behind their backs and come to them when I have problems. 
  2. Would I want someone to beat up my son because they were told that he wronged them? NO! I would want them to be handle the situation like adults instead of hotheaded children. So when I hear someone wrongs me, instead of hurting them as I did in the past I try to talk to them and find out the truth of what is going on. 
  3. Would I want someone to yell at my wife if they had a problem with her? NO! I would want them to treat her with respect. So I don't yell at people when I have a problem with them, instead I calmly talk to them so we can squash the issue. 
  4. Would I want someone to break into my daughter's house and steal from her? NO! By process of elimination I do not steal from other people. 

As you can see, the Platinum Rule works for just about any situation that you find yourself in. This rule has made a ton of difference in my recovery. When used properly it takes you a minute before you act. Trust me, for a lot of us that is not a bad thing. I was very impulsive in my past, and I seldom made the wisest choices when I jumped right into things. In fact, 99.9% of the time I made the absolute worst decision. That all has changed due to me changing my thought process. Now I ask myself, "Is this how I would want someone to treat my son, my daughter, my sister, my wife?" If it isn't, then I have no business treating them that way.

As usual, thanks for reading! I hope that this is something that you can apply to your life. Let me know if it helps!!

As a quick disclaimer, this is not the Platinum Rule that is trademarked. That Platinum Rule says that we are to, "Treat others the way they want to be treated." That is a horrible rule, in my opinion. I work with a lot of people who struggle with addictions and mental illnesses. Take me for example. If you were to have treated me how I wanted to be treated 10 years ago, you would have shot me in the head and put me out of my misery. That, or you would have got me high. Bad idea, in my opinion! I definitely don't want the Platinum Rule I discuss confused with that one!
 

Wednesday, February 12, 2014

The Day My Earth Stood Still

Six years ago today my world stopped. I tried to act like it didn’t bother me. I actually laughed at the time, because that is what I do when I am hurting. Then I drank, a lot. I went down to Florida and tried to drown my sorrows. I tried to see what chance I had of escaping the truth. In the end I found I already knew the answer.
NONE!
ZERO!
You see, no matter how much I drank I could not escape the truth. I could not hide from it, and for the first time I could not escape something for even a minute. I tried to hide it like I had my past traumas, compartmentalizing it and stashing it behind walls I had built over the years. This time it was different. No matter how hard I tried not to think about it, I still did. I could not run from my feelings. I felt something I had never felt before.
HOPELESS!
 EMPTY!
In the past I could numb myself with chemicals or other means of creating massive quantities of neurotransmitters and they would destroy my anguish. This time no matter how many people I slept with, how much I drank or how much I physically hurt myself and others the way I felt inside didn’t change. I could not get over what had happened. I was always able to resurface after all of my own defeats, but this time it was different. I thought I was forever changed.
DEFEATED!
CRUSHED!
This was the story of my life after my father’s suicide. Six years ago today my father made a decision. He came up with a permanent solution to a temporary problem. He did what he felt was right and left the rest of us behind in shock and pain. He was my superman, my role model, my hero. The last time I saw him I said things to him I never got a chance to take back in a face to face conversation. When he died I thought I had lost the ability to make amends and it made me feel terrible.
SHAME!
ANGUISH!
Then I was invited to a church by some friends. I fought it for quite some time. I finally gave in because they promised good music and barbecue. I went and found myself having a good time. I was introduced to the woman who ran the Celebrate Recovery group they had there. I tried the group and met a couple of good people. My opinion of Christians started to change. I would visit every other week or so. I started to experience a new feeling.
RELIEF!
FORGIVEN!
The more I came the better I felt. A little less than a year later I was saved after a foxhole prayer and a song from Brandon Heath met warmed me. God reached all the way into the emaciated, cold cellar where I had thrown my soul and warmed me.  He transformed me. I went from an Agnostic addicted to more of anything I could get my hands on to a Christian who no longer used. I began to smile again. I discovered a positive outlook on life that I have been told was contagious. Life was looking up. I was reborn.
SAVED!
REDEEMED!
Today I have an amazing wife and a beautiful daughter. I have my son almost half the time. I have a great relationship with his mother and stepdad. I have a career helping others who struggle with addiction. I am the Assimilation Coach of the Celebrate Recovery I attend. I deal hope and decimate stigma while showing others there is a better life in recovery. I have gone from dealing dope to dealing hope. My life has become a living amends and I love it. I see my life differently.
BLESSED!
GRATEFUL!
My father’s suicide had a lasting impact on me. I could never have guessed the outcome. In the beginning, I was whipped and defeated. I was weary and burdened, crushed and confused. When I found myself at the bottom I had people who encouraged me to continue moving forward. Thanks to them I survived and found a life that is well beyond anything I had ever hoped for. I have experienced things I once denied.
JESUS!
GRACE!
Out of the ashes of my deepest depression I found victory because people cared. I encourage you to take a little extra time today to talk to someone you have not talked to. Smile at people you do not know. Be the voice of hope when others have none. Be the ray of sunshine in a world that is much too dark. Share your optimism with the world around you.
LAUGH!
LOVE!
Out of our darkest pains and deepest hurts our biggest epiphanies are born. Change seldom comes from our successes. It is almost always forged from our defeats. When you walk through the valley know that God holds your hand. He will bring you so much more than you ever expected once you reach that peak! It ain’t but a step for a climber, so keep on keeping on because the view from the top is amazing!

Monday, January 20, 2014

I Apologize (A formal apology)

Last night I got out of my car to return a Red Box movie. The car next to me had it's stereo pumping with no driver inside. He/She had gone in to get something, leaving their car running with the windows down and the stereo on full blast. The music coming from the stereo was some old school chopped and screwed remix that I used to listen to back in the day. I heard it, and I was instantly embarrassed for the families pulling up with children due to the language and subject matter of the song. That embarrassment led me to write this apology letter to you today.

You see, pulling up beside you with my stereo blasting while I listened to music was what I did. My music was about drugs, sex and violence. It contained the "f" bomb in a place of importance based on the frequency it was repeated. I would have windows down and sit next to you at a red light, or leave my car running while I ran inside somewhere just so you and your family would have to listen. I could care less about you and yours. I didn't even care about me. This is one of my more minor offenses, but I apologize.

I was not a bad looking kid in school, and I took advantage of it. When we were in a relationship I was always on the look out for the next cute girl. I knew I was up to no good and headed for even worse things in the future and I tried to bring you down with me. I cheated on you, used you, lied to you in order to get what I wanted and treated you as unimportant compared to my friends, my drugs and my drinking. The truth is, when I met you all I saw was a challenge and another notch on my bedpost. For all the times I dumped you for another girl, cheated on you with your friends and sisters, used you as a one night stand and lied to you about anything and everything I apologize.

I was a drug user, drug dealer, alcoholic and all around party guy. I would serve you extra strong drinks to get you drunker quicker so that the money would start rolling freer. I got you high for the first time and encouraged you to try harder drugs so that I could make money. I got you high for free when you were trying to get clean in return for your Narcotic's Anonymous key tag. I only gave you 40 cents on the dollar for food stamps in trade for drugs and I knew that you had a family at home to feed. I was greedy, and the more you got high the more I could get high and still have a pocket full of cash. I ruined your life and for that I am sorry.

I beat you up over money. Just because you owed me cash was no reason to hurt you. That time you tried to short me was no reason to do the damage that I did. I thought that I had to make an example and I went way too far to do it. Finally, just because you were with that cute girl I wanted was no reason to lay in to you, but I did that too. Looking back, all I can say is I should never have been that mean to you.

I mocked you because you believed in God. I used my lack of believe and faith in God to make me feel superior to you and I was never shy, especially as I got older and more bitter, to let you know it. I liked to poke fun at you about your fairy tale belief and blind faith. I took pride in finding you ill equipped to combat my agnosticism and knowledge. I tried to shake your faith and sometimes I did. Unfortunately, that happened often and I do not have the words to express my regret.

As I approach the 5 year anniversary of my recovery, I look at the carnage I left behind. I chased money, power, sex, drugs, pain........anything to escape my past. I prided myself on never hitting you because "I didn't hit girls" yet I would psychologically and emotionally abuse you non-stop, never realizing that my form of abuse was worse than hitting you. I took food stamps from you, never caring about the starving mouths at home because you were laid off and those food stamps were all you had to feed your family. I got you high for the first time, not caring that it led down a road that ended with you going to prison. Sometimes you died, either by your own hand, someone else's, an overdose or a car wreck after you left the party. I guess that makes it pretty hard for me to apologize to you know, but I am sorry.

I always justified my way of living. After all, you chose to be around me. You chose to be my friend. You chose to date me. You chose to be in debt to me. It was never my fault. You should have seen me coming. How could you not know who and what I was? I never pretended to be anything other than what I was, or did I? Besides, you would have done it anyway, or would you? I could read you, I was smart, I talked fast and lived life even faster. I made it look fun and attractive. That allowed me to talk you into doing things you generally never would have. I got you to go further than you wanted to. I helped you graduate from wine coolers to whiskey, alcohol to marijuana, marijuana to methamphetamine and from putting it up your nose to putting it in your veins. For that I beg your forgiveness.

Not to make excuses but just to explain a little about me, I had some problems. I don't know if you know this, but I was sexually abused by my babysitter when I was 4 then 5 and 6 and onward. Then my mom left my dad the first week of 5th grade and I lived with her dad. He abused me. He beat me so bad a couple of times that he called in to school for an entire week and told them I was sick so they would not see the bruises. I became violent. I learned to embrace pain and not show my emotion. I learned how to hide my true feelings and only show people what I wanted them to see, or sometimes what I thought they wanted to see.

Then I found drugs. Marijuana was the first thing I tried, and it made me a little numb and for the first time put me in a crowd that I felt I fit in to. Just like that, I was hooked. It progressed, as it often does, and my use became daily and the experimentation began. I found bigger and badder things to do. Ultimately, I became addicted to more. More money, more drugs, more alcohol, more women, more fighting, more crime, more partying, more, more, more. It didn't matter what it was, as long as I could temporarily escape my life or numb myself to everything around me. I graduated from probation to house arrest to prison, from low self-esteem to self-loathing to hating myself to botched suicides and from drinking to doing drugs to dealing drugs to manufacturing them. Nothing was ever enough.

I hated who I was, I could not stand me and nothing I could do changed that. I hid it, as I always have. I would never let down those walls for you. Sometimes I would tell you I was opening up, but I was lying. I was just telling you what I thought you wanted to hear, just enough to keep you in my life. Then, my dad committed suicide almost 6 years ago. My drinking spiraled even further out of control I raged and struck out at anyone and everyone I could. I broke up with my son's mother. For a while I was not allowed to see my son, then could only see him for a couple of hours at the park a week with his maternal side all standing guard as if I would snatch him and run. The truth is, I probably would have if they wouldn't have been there.

Because of this chaos and turmoil, my whole world shifted in the right direction almost a year after my dad's death. His death and not seeing my son left me raw, hurting and unable to hide behind walls like I had always done before. I had tried everything else and life still sucked, so I decided to give God a chance. It was not intentional, but instead come out of a foxhole prayer I prayed one night. Not going to lie, it was pretty awkward at first. I did not like church because it contained Christians. I hated Christians.  Christians were weak, fake, judgmental hypocrites that lived in fantasy land and there was no way I was going to drink their kool-aid. Then I found a group that changed my mind.

It was called Celebrate Recovery. It allowed me to work through my hurts, habits and hang ups while building relationships with God and the people around me. Through that program I found a relationship with Christ. I began to build real relationships with positive people that cared about me not what they could use me for. I learned to like who I was and realize that if not for my past I would not be the person I am today. Soon, I had hope again. The 31st of January will be the 5 year anniversary of drinking that kool-aid and entering into recovery. I am giving my testimony that week, and I wish you could actually be there to hear it. But I digress.

I hope you know that I truly am sorry. That is why I have put it on paper for anyone and everyone to read. Words cannot accurately express the depth of my apology, as I have damaged you in unfathomable ways. I know words are not enough, especially when put to paper and not spoken. Honestly, you are many and live all over the world. Sometimes I do not know your name, and due to head trauma and lifestyle there are months sometimes years of my life I do not remember so I would have missed some of the ways I had hurt you. I figured that writing it and posting it was the best way to make a blanket apology for all that I have done to you.

This apology is not just to you, though. I realize you were a son, daughter, mother, father, girlfriend, boyfriend, husband, wife, sister, brother and friend to other people and I apologize to them as well. If it is any consolation my days of being a soldier for Satan are over. I turned traitor and went to the other side.  I have gone from dealing dope to dealing hope. Five years ago I decided to make my life a living amends; a dealer of hope reaching out to those who are suffering and struggling and I have been doing it ever since.

I know that does not change what I did in the past. It cannot make the wrongs right, but it is a start. I also know this apology doesn't change everything I did to you and the people you love. Those things all happened and I cannot take them back. But I cannot change the past, only my present and by proxy my future. That may not be enough for you. I understand you may never be able to forgive me after all I did to you and the people you care about. That is fair and those feelings you have are valid. That said, I hope this letter has found you doing well and living your life to the fullest.

It is my desire that some day you find it in your heart to forgive me if you cannot forgive me today. In the widest stretch of my imagination you read this then reach out to me and let me know how you are doing. You let me know this was heard and that you don't hate me. You might even tell me you forgive me. In closing, I want to thank you for taking the time to read this and I hope to hear from you soon.

Monday, January 6, 2014

My Testimony for 2014 Celebrate Recovery

My name is David and I am a grateful believer in Jesus Christ who has been blessed with many trials and tribulations to work through. I guess that you could say that I am in recovery from the consequences of living in an imperfect, sinful world. We will get to all of that as we go. My testimony starts off the way far too many testimonies begin.
One of my first memories is being molested by a baby sitter from our church when I was 4. I was ridiculed and made fun of while being molested; laughed at and told how disgusting and bad I was. I remember while my parents were reading an article in the paper they had talked about a boy getting touched by an adult and how disgusting and sick it was. That is why I never told my parents. I didn’t want them to know I was disgusting, too.
Growing up my father was an alcoholic. My mother left him when I was in 5th grade and sent us to MO with her dad. My grandfather was highly abusive. I thought that I deserved it because he had found out about me being disgusting and sick. He would beat me than not let me go to school for a week, calling and telling the school I was helping out on the farm instead of letting me go to school and risk anyone seeing the cuts and bruises. I found out that by laughing at him when he was hitting me he would wear himself out on me and my brother would not get beat so I learned to laugh when I felt pain. I never told because he threatened to hurt my sister if I did.
Going to school, I felt different from other kids. They had not been molested, they were not living with their grandparents and they did not get beat at home. I felt less than, inadequate and afraid that anyone would find out who I was. I found that picking on kids less popular than me made me feel better and accepted. I became a bully in 5th grade. I would get beat at home than would beat up other kids. Because of the physical/sexual abuse and my fighting several things happened: I never felt that I fit in, I learned to hide how I felt and who I was, I saw several counselors, I learned to embrace pain, I lost all hope and became agnostic.
In 7th Grade my dad got custody of me. I moved back to Illinois. He worked overnights. My first weekend I was walking the town and ran into some kids on the square. They asked me if I had ever smoked marijuana, and I told them yes. They passed me a joint and for the first time I could remember, I felt I fit in. The next night I went to a party with them. It was the first time I got drunk, did cocaine, tripped acid, kissed a girl and slept with a girl.
I learned that if I stayed high, slept with the hot girls and beat people up I could numb my emotions, temporarily escape my past and feel like I fit in.  I began smoking marijuana and eating mini-thins daily and drinking, being promiscuous and fighting on the weekends.
I moved back to MO with my mom senior year after getting my stomach pumped due to alcohol poisoning and multiple legal problems chasing me. I was such a knucklehead that I moved to Southwest Missouri to get away from drugs. The problem was that although I changed locales, I had not changed. I brought me with me. I soon found methamphetamine and dropped out of high school because it got in my way of partying. I continued to get into fights and break the law. At 17 I was on probation.
My probation officer tried everything to no avail: probation, community service, scared straight, house arrest, counseling, rehab and county jail. I went on the run for 6 months then turned myself in. At 20 I went to prison. While there I accomplished 3 things: I learned to be better criminal, got my GED and turned 21.
Two hours after I was paroled I was drunk. I used drugs intravenously for the first time the night I was released. Soon after I was dealing drugs and involved in the manufacturing of meth.
At 22 I flew my car 97 feet off of a cliff, getting 32 feet in the air. I died several times in the ambulance and was prescribed opiates for my injuries. By the time the doctor took me off of opiates months later I was addicted to them as well.
At 23 I got married and left a month later due to issues we were having. I found myself back on probation for possession with intent to deliver. At 24 I attempted suicide but my sister happened to come over and find me unconscious in a pool of blood in my bathroom. She called an ambulance. If you can’t tell, I lived. I was trying to find a way out of my addiction and depression and that was the only thing I had not tried. I was so unsuccessful I couldn’t even do that right.
As a side note I have a history of mental illness diagnosis: Bipolar disorder, PTSD, generalized anxiety, major depressive episodes with psychotic features and antisocial personality disorder. 
At 28 I went to residential rehab for the first time. It took me a month after I got out before I relapsed. That 2 month period was the longest I had been clean since I had started using at 12. I needed money and only knew one way to get it quickly. The voice in the back of my head told me I could sell and not use. As usual, the voice lied. That voice led me from one disaster to the next by telling me what I wanted to hear. That is one of the things that makes me an addict.
In the 13 months my relapse lasted I overdosed 3 times, left a trail of used people and shot someone at a drug deal gone badly. He lived and that actually made me mad. I was an evil person back then, a soldier for Satan.  I have holes in my body I was not born with. I did not get them being a nice guy or being around nice people. I moved in with my mother in Springfield from Branson to get my life in order, leaving all I owned behind me. As usual, I ran away but brought me with along.
At 30 I started college and was working in restaurants. I was soon drinking every night, shooting steroids, still getting into fights, being promiscuous and living my life by my rules as an Agnostic. If this was all there was I had better party it up and enjoy life now! My best day consisted of waking up to my alarm and not the shakes because I needed a drink. After this life I knew that there was nothing so I became a hedonist and chased the next rush or conquest.
An Associates, 2 bachelors and in the middle of a master’s degree later I was still an alcoholic; running from my problems and reveling in my character defects. I got into fights almost weekly, cussed constantly, slept with anyone, constantly looked at porn on the internet while smoking 2 packs of cigarettes a day. I saw a dominatrix on a regular basis to get beaten because I felt that I deserved the pain. I was working at a substance abuse facility while drinking until I blacked out every night. I always said I hated Christians because they were hypocrites, yet I was the biggest hypocrite I knew. Looking back it makes since, as I hated myself.
I looked into the mirror and did not like the person I saw, but I could always look at others and see I wasn’t as bad as them. I was not where I wanted to be but was happy I was not where I had been. Because of that I thought I was better. After all, it was only alcohol and a few legal addictions.
The month before I turned 36 my father committed suicide. Several months later I broke up with the mother of my son. She would not let me see him at first. I struggled. I was out of hope, and my job was to give hope to my clients. I began to feel that I was a fraud and they were all going to find out. I started to look at the people I knew who were always happy. I looked for people who had the most hope. It turned out to be a Christian couple I knew through work, Nate and Becca.
One day I broke down and told Nate what was going on. He invited me to come to Church with them. I said no. He asked again several weeks later, and I said no. Then the following week his wife invited me to church for BBQ.  I love to eat, so I said okay. The first thing I remember was the music. They played a song by Third Day called “Cry out to Jesus.” It was a Christian song that talked about addiction in the lyrics. For the first time in a church I did not feel judged for who I was or how I was dressed. Then I heard they had a recovery meeting called Celebrate Recovery, and the next week I checked it out.
I came a week or two a month for the next 6 months. I was not drinking the kool-aid. I did not really believe, but I was around positive people and I hoped it would rub off. I also heard several things that stuck in my mind. I really liked Paul became of the things that he said.
Romans 3:23 – “For all have sinned and fall short of the glory of God.” I was not the only sinner in the church. Instead, it was a church full of people who sinned.
 Romans 7:14,19 "I do not understand what I do. For what I want to do I do not do, but what I hate I do. For what I do is not the good I want to do, no, the evil I do not want to do-this I keep on doing" I could totally relate to Paul, like he was my long lost twin. He had struggles too and had trouble stopping.
About a year later, I had been drinking heavily. As I pulled out of the bar to go home, I had a police car zoom up behind me. I immediately began to pray. “God, if you let me not get pulled over, I will go to church every Sunday.” I turned and the officer turned with me and I continued to pray, “I promise, if you let me not get pulled over I will go to church every Sunday and I will never drink again.” I turned and the police officer turned with me again. Every time that happened I added something else. By the time I turned onto my street I was going to start going to church every Sunday, quit drinking, drugging, smoking cigarettes, cussing, fighting and having premarital sex.
As I turned onto my street, the police officer continued going straight. I passed out in my car when I got home. I remember waking up in the morning and going to bed. I woke up late that afternoon. I had plans to go to my friend house to watch the Super Bowl. I remember getting up and lying in bed trying to piece together the night before. I would generally black out and not remember the previous night, but this time I remembered. I remembered making the deal as I prayed, and the police car driving by after following me half-way across Springfield. That kept playing over and over in my mind. 
I sat and thought about what I was going to do. Finally, I got into my car to go. I can remember thinking that there was no way I could go to Josh’s house and keep my part of the bargain, because everybody there would be drinking and smoking cigarettes. I headed over there anyway. I knew that I had made a deal with God, and that God had kept his part of the bargain. I also knew that I had smoked cigarettes for almost 26 years and been using drugs and alcohol for 24 years. I could not say no. After all, the voice in my head kept telling me I couldn’t do it. Literally, there was a voice in my head telling me I might as well drink because I was going to fail anyway.
As I was driving to my friend’s house I was flipping through radio stations when I heard a song start that I had never heard before. As it played, I started to cry. I had to pull over due to the tears. As soon as I heard the words, “I wish you could see me know, I wish I could show you how I’m not who I was,” I knew that I would never smoke again. At that moment I knew that I would never drink or do drugs again. The voice in my head changed. God spoke to me, and I heard a voice in my head start repeating over and over again, “You are not who you were yesterday. You are changed. You can do this. You never have to be who you were again.” 
God had kept his part of the bargain, so I have attempted to keep mine. I am blessed to say that I have not gotten into a fight outside of the ring, been promiscuous, drank, drugged or smoked a cigarette since that night. I may have cursed a few times, but no one is perfect. I have become a firm believer in Philippians 4:13, "I can do all through Him who gives me strength." As an Agnostic I tried everything the world had to offer: medication, rehab, probation, prison, psychiatrists, psychologists, anonymous programs all to no avail. One foxhole prayer and my life has never been the same…….in amazing ways.
Do I miss the drugs and the lifestyle sometimes? You bet. I can honestly say that I loved drugs and I loved the way they made me feel. I hate the person they turned me into. I never want to be that person again. I am no longer obsessed with drugs, but the desire is still there on occasion. I have prayed for the desire to be lifted, and it has not happened. I find solace in 2 Corinthians 12:7-10, "there was given to me a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong."
I have discovered over time what I had been doing wrong and why I had failed so many times. As an Agnostic, when I woke up in the morning without a hangover and a cute girl beside me I knew that was the best my life was ever going to get. Through Christ I have something more to look forward to. No matter how bad my day gets, I know that if I continue to live my life guided by the Holy Spirit that I have an eternity of bliss promised to me. Because of that promise, I can make it through everything that this world has to throw at me.
A month after I committed my life to Christ I was first contacted by the woman who is now my wife on E-Harmony, Julie. Christ had to wait until I was ready to place the woman of my dreams in my life. A month after I met Julie I was baptized. These are just a couple of the ways my life has changed.
My life has changed because I see it differently. I see my life as a gift from God, and how I live my life my thank you to Him. I lived years slapping God in the face, and I will never do that again. I have found a purpose for my life that I never knew was possible because there is more to life than just me and my immediate pleasure.   
I once heard it said that going to Church no more makes you a Christian than standing in a garage makes you a car. I completely agree with that, and I want to be known for my actions, not my words. The 10 commandments are not multiple choice. My actions today speak of who I am, not who I was. I am a child of Christ, my life a gift from God.  People should be able to see that when they are around me. It starts with doing community service and sharing the gospel with others.
That is why the 12th step is by far my favorite step. It is the pay check at the end of a long and hard work week. Let no one tell you that recovery is easy, but it is worth it. You have to be true to yourself and to Christ, and realize that only by walking the walk can you truly influence others. James 1:27 says that "Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world." Because of this I go out and speak at churches, seminars, groups, trainings, schools, colleges and in communities about how addiction begins, how it progresses, the dangers it presents as well as the fact that there is a Better Life In Recovery; which is the name of the non-profit and the documentary I am working on that will reach out to youth and young adults who have struggles with the sole purpose of giving them hope and letting them know they are not alone in their hurts, habits and hang-ups.
I want others to see how accepting Christ is and come to faith in Him. As Paul said, “Christ Jesus came into this world to save sinners of whom I am the worst.”   They can only see loving side of Christ if it is displayed by us as Christians and it all starts with me. Christ has given me an amazing son and daughter, a beautiful wife who has always put Christ first her whole life, a job I enjoy and a story that can be shared with others of how rock bottom can be transformed into a life worth living.
I understand why people feel they are not worthy of Christ’s grace. I remember when I went to my pastor and explained to him about this incredible female I had met and how I was not worthy of her because I sinned frequently in my past and was new to Christ while she had lived her entire life for God. I could not understand how this could be, and my pastor told me a story I will relate to you. It is a parable that Christ shared in Matthew about the landowner who hires men in the early morning to go and work his fields for a denarius, which was the common payment for a full day’s work. Three hours later he goes to the marketplace and gets more workers and sends them to his fields. Three hours later he does the same thing, then again three hours later and yet again two hours later. At the end of the day, he paid them all the same and the first hired grumbled about getting paid the same. The landowner told them to take their pay and go. I want to give the man who was hired last the same as I gave you. Are you envious because I am generous, he asked them. This parable was not at all about money, but was about God's grace. It means that no matter when in your life you heed God’s call, you will gain Eternal Life. So now, instead of focusing on what God has given others I focus on God's gracious benefits to me and I am thankful for all that have.
I have a life now through Christ that I never had without him. I can finally look in the mirror and love the person staring back at me because I was finally able to deal with my problems instead of trying to stay numb and escape them. Working through the steps actually allowed me to not only forgive others, but to finally forgive myself. After all, that was the person I hurt and hated the most.
I went from a drug addicted felon with no hope and no self-esteem to a Christian who shares with others the grace and hope that was shared with me. I like to say that I went From Dealing Dope to Dealing Hope. I can truly do all through him who strengthens me, and so can you. I would strongly encourage anyone considering Celebrate Recovery to look into it, and remember that it is a lifelong commitment. It worked for me and it will work for you.
It is not a magical cure; it needs to be actively worked on a daily basis. I hear some say they are recovered, and to me that says that they are done. I am in recovery. That means I will continue to work at this program, on myself, and for a better relationship with Christ on a daily basis. You see, I still get frustrated, still get sad, still feel guilty, still feel lonely and I do not always do the right thing, but I strive to be Christ like and try to ensure that each day I live my life will be better than the day before it.
I am no longer a hypocrite; I no longer hate or harbor resentments and anger. Instead I laugh, I cry, I love. I am quick to help and even quicker to forgive. What I once saw as weakness I now often see as strength. Some of those who were once my enemies have become my heroes. It is amazing how your outlook on life changes when you are in recovery.
Thank you for letting me share some of my experiences with you and how God has impacted my life and completely change the way I live it. In all honestly I did very little. I owe a lot to 12 step programs, even more to Celebrate Recovery, and I owe it all to Christ. Trust me, with Him all things are possible

Sunday, September 29, 2013

My Life as a Bad Guy Part 3: Meth in Missouri

I decided that I was headed towards jail or expulsion so I moved to Missouri from Illinois. Once there, I tried methamphetamine. I liked it, a lot. Soon school was no longer important to me. It got in the way of my partying and I dropped out  the last semester of my senior year. I headed towards rock bottom. I went to jail multiple times. My probation officer sent me to Scared Straight at the prison in Jefferson City. I spent 120 days on house arrest and several years on probation, stacking up violations.

I had some things happen that should have changed me. I had a couple friends die in drinking and driving accidents. I was the first one on the scene and found one of my friends dead. I saw a friend get beat to death and another beat into a coma. I had alcohol poisoning and stopped breathing. They pumped my stomach and I was drinking again the next night. I saw someone I knew get shot during a drug deal.

I went on the run for a while. I was gone for almost a year. It is exhausting, being on the run. You always look over your shoulder in the party world, and it is three times as bad when you have warrants out for your arrest and all of the city and county police know what you look like. Finally, I needed some rest. I showed up at the probation office, and when my probation officer walked out I told him I was ready to go to prison. He said okay. I turned 21 in Booneville Correctional Center. I was drunk an hour after I was released and used intravenously later that night for the very first time.

I had found methamphetamine and learned that it could help with my pain. I was able to numb myself for periods of time with meth. When I started using intravenously, that was the end of me as a person. It gave me a feeling I had never experienced before. I became dead inside and only felt alive when I was high. After years of being an Agnostic, I had found my Higher Power. Meth became my God. Then it turned into Satan.

I hoped for death. I had alcohol poisoning and lived. Drunk, I flew a car 97 feet down a hill, clipping trees 32 feet in the air and lived. I attempted suicide and my sister found me unconscious in a pool of blood. The ambulance got there in time to save me. I lived. Are you noticing a pattern? That was the 5th time I had flatlined, and I kept coming back. I promised my sister I would never try to kill myself again after the attempted suicide. The truth is, I wanted to die. I no longer wanted to live and I was tired of feeling.

Meth gave me all I thought I needed. I had money, power, friends, women, excitement and so much more. I was the life of the party. But I was still dead inside. I could be at a party with 100 people and feel completely alone. I did not feel alive unless I was high. Meth was all I cared about. I would sit at home in a funk if I wasn't high, so I discovered a new lifestyle. I would stay up from Sunday when I woke up until Sunday morning when I would go to bed. I joked that if God got a Sabbath day, so should I.

I would wake up to a shot of dope on Sunday evening, then stay high through the week until early Sunday morning when I would take a handful of benzodiazepines to help me sleep. I found that I never hurt if I stayed high. No one ever got close enough to me to really hurt me as long as I was high. It got to the point that if I was awake, I was high.

I became heartless and used everyone I came in contact with. I knew if I didn't use them they would use me. Why not be first. Everyone in my life was there to serve me. I let people be my friend because they would allow me to be around a better class of people, they had money, they had dope, they cooked dope, they had friends who bought my dope, they were pretty and would sleep with me or I was trying to sleep with them, they would get high with me, they had things to loan me that I needed, they had a car I could use when I thought mine was hot or they had a house for me to party at so I didn't have to use mine.

Everyone and everything had a purpose. Some times I did nice things, but I even had ulterior motives for that. I remember one of my friends having a baby and being broke. I helped his family pay the bills for several months so that they could not work and  bond. I helped pay rent, utilities and even bought them food. I then would frequently bring up doing that any time people would talk trash about  me being a dope dealer. "Well, look at the good things I do with my money."

I would give people $100's just to remind them about it when I  needed to borrow their car or have a party at their house. I would justify my selling meth with this logic, "I use Super B to cut it. Other people use stuff that is really bad to cut theirs. My people get vitamins so I am doing them a favor by dealing." Life was a hustle, and I was good at being a hustler.

Somewhere along the way I became more suicidal. Some might call it an addiction to the rush of adrenaline. I would show up to a meth cooks house not knowing them to buy methamphetamine. I would hang out with the most sketched out people I knew. I would buy  meth at the  hottest houses I knew just to see if when I got pulled over they would find the dope. I was insane and no longer cared. I always had my sister to fall back on, and for the most part I could always argue that I was only hurting myself.

That is another thing I always did in my addiction. I downplayed the impact of everything that I did. I would justify my dealing with the law of supply and demand and my dope was better for them. I would never look at the money that I took from people. Maybe when they came down they beat their wife or kids. Not my problem. Maybe they gave me their families grocery money.  Not my fault. I would have tons of food stamps, at 30 cents on the dollar if I didn't like you and 50 cents if I did. Maybe they were robbing people for money to buy it. If it wasn't me getting robbed, I was fine with it. Maybe they would get high and rape people. As long as it wasn't my sister getting hurt, who cares? I know that I didn't!

The truth is that I saw and did things that give me nightmares 15 years later. I was insane, doing insane things and I associated with insane people. I have held people at gun point and made them strip because I thought they were wearing a wire. I have beat someone unconscious, waited for him to regain consciousness so that I could beat them some more. That was over $25, to set an example. I have done and seen much worse, sometimes for money, sometimes because they crossed lines and sometimes just because I was bored and angry.

I have ravaged people emotionally and psychologically, leaving them a shell of their former selves. I have built a shot for someone that they overdosed on. Quite a few people have overdosed on my drugs, I am quite sure. I have given many people their first shot of dope, because I knew that if I did that I would have control over them for life. I was evil, and I was okay with that. It was what I was good at, so I did it.

On the flip side of that, I have been robbed several times. I have been held at gun point. I have often been in situations I didn't know if I would live through. I have been beaten unconscious. I have been jumped by multiple people on several occasions. I have overdosed and been left for dead where I was. I have holes in me I was not born with put there by other people. I have been face down on the floor during a raid with a gun to the back of my head. I am certain that I deserved all of that and a whole lot more.

I was a bad guy. I look back on my life and I don't know how I am still alive. Scratch that, after dying more times than I can count on one hand and overamping multiple times, I am alive because there was some good EMTs and paramedics. I would tell you because of luck, as there were probably a dozen times I played Russian Roulette with a 38 revolver and a lone bullet. At the time I thought that nothing could kill me, and nothing or no one would ever get me to stop using drugs. I would have told you that only the good die young, and I was anything but good so I would probably live forever.

Sunday, June 2, 2013

Happy 6th Birthday DJ and What I Have Learned

Just a quick blog to make everyone that reads this aware that my son, DJ was born at 11:58 AM on this very day, 6 years ago. It has flown by so fast, but there are a few things that I am very proud of that have happened in that 6 years. They are things that have made me a better parent, helped him become a more positive little man or both. I would like to share them with the hope that what I share could possibly help someone else.

For starters, his mother and I get along. Not only do her and I get along, but I get along with her husband and she gets along with my wife. It actually goes beyond that. For example, on Friday my wife and I took DJ and his baby sister to Silver Dollar City. We were joined by his mother, her husband and his two children. We had a blast and got to share that fun together. How great that my son gets to see all of us get along well.

When he was born I was an alcoholic. In fact, my alcoholism got worse the year he was born when my father committed suicide. Since he was born I have stopped drinking, smoking cigarettes, cussing, going to bars and getting into fights. I can actually set a good example for my son. I could have never done that before. In fact, when he was born I was a pretty good example of how not to act.

I married a wonderful lady who also does not drink, smoke or cuss and never has. She also sets a good example for DJ. We dated for a year before we got married, and the first time we had sex was on our wedding night. That is something that we can use to encourage him to wait until marriage. I treat my wife like a lady, and because of that my son has picked up a cute habit. He will open the door for her to get into our car, and holds the door for others when we are at stores and restaurants.

I do not listen to music that contains bad language or immoral things in it, because all I listen to is worship music. My son's mother is the same way. My son sings songs that praise God and talk about living moral and upstanding lives. He does not hear at home the garbage that promotes drinking, drug use, violence and immorality. That also gives him a better chance to grow up to be a good man.

The most important change that I made was turning my life over to Christ after living as an Agnostic since I was in the 5th grade. It happened before my son turned 2, so he will have no memory of the wreck I once was. Since the day I turned my life over to God I have not drank, smoked, done drugs, got into a fight (outside of a ring) or been promiscuous. I had what could be called a Pauline Conversion, and my life has changed forever.

I have learned several things along the way, as you can see. God is great, and truly believing in him and allowing him to influence your life will make you a better person. What I am saying is always put God first in all that you do. It will trickle down. You WILL become a better husband/wife, mother/father, son/daughter, friend, employee, neighbor and person! Treat everyone the way you would want them to treat your children, and never do anything that you would not want your child to either see or do themselves. That is all it takes, and by all I mean everything.

In closing, I have added another addition to my family, a daughter named Addison Grace. My son dotes on her. He is awesome with her. He is a good student and a good athlete, a good brother and a good son. I am so proud of him. I hope that between his mother, his step-dad, his step-mom and me he is given the foundation he needs to become a great man. He is already a great kid.

Tuesday, March 5, 2013

Eternally Optimistic

My name is David and I am eternally optimistic. That is how I used to introduce myself in process groups, and often how I would reply when people asked how I was doing. Why? I have found that repeating something over and over again has an ability to make it seem a little more tangible. Optimism seemed like something that I wanted in my life, so I try my best to act and speak as if it were true. Over time it has become true. Why am I optimistic?

Hi, my name is David and I am a grateful believer in Jesus Christ who has been blessed with lots of difficulties in my life that I have learned from and that have made me stronger! That is how I introduce myself at the Celebrate Recovery groups that I go to. In that sentence are the reasons that I am optimistic. I will share each one of them with you.

I am a grateful believer in Jesus Christ. Why am I grateful? I was raised a Christian, but from 5th grade to the age of 35 I was Agnostic. I became Agnostic because of the hypocrisy and judgemental attitudes that I saw displayed by the Christians that I knew. I struggled with depression and substance abuse. I tried everything I could to get through my depression and be drug/alcohol free and nothing worked. I tried rehab, medication, psychologists, psychiatrists, counselors, jail, prison and even suicide. Nothing set me free until I got saved. I have not used once since that day. I  know what it is to be hopeless, to feel that waking up without a hangover is the best my life would ever get. Now I know what it is to have hope, and I am grateful for that!

My life has been blessed with lots of difficulties that I have learned from and that have made me stronger. Wow, that is a mouthful. It took me years to be able to see my life that way. I was sexually abused for the first time when I was pre-Kindergarten by a baby sitter. My parents divorced when I was in 5th grade. I went to live with my grandparents. I was physically abused by my grandfather starting in 5th grade. I was suspended from school for the first time in 5th grade. I started doing drugs in 7th grade. I dropped out of high school. I went to jail for the first time at 17 and prison at 20. I attempted suicide at 25. My dad committed suicide when I was 35.

I got my GED in prison and started college at 29. I have gotten an Associates, a double Bachelors and my Master's in Social Work. I am a Licensed Clinical Social Worker. I have been working in the recovery field for 5 years and have been a counselor for various drug courts the past 4 years. I have a 5 year old son who is amazing. I have an awesome wife that I am in love with. We have a 6 1/2 month old daughter who is the happiest baby I have ever seen. I am active in the recovery community, both at work and in my free time. I write a blog about my faith and recovery and am in the middle of starting my own non-profit, Better Life in Recovery, Inc.

As you can see,  I have had some issues. I have also had some positive things. I realize that if not for the negative things that have happened to me, I would not have a lot of the positive things. In my life I have had both positive and negative things happen to me. Part of optimism, which imparts happiness, is focusing on the positives instead of the negatives. Another huge part is finding the bless in the mess. That is the part that comes with time. Here are a couple of examples.

There have been issues with both of my children at birth. My son spent time in the NICU (Neonatal Intensive Care Unit), as did my daughter. I did not get to hold my son until he was a week old. My daughter had to go to St Louis to have surgeries twice before she was 2 months old and will have to have at least one more. Now I could focus on the negatives, or I can be happy that they were born. I have gotten to spend time with them. I might not have gotten to hold my son at first, but at least he was alive. My daughter still has at least one surgery, but she is always happy. If she can be, so should I. Be grateful for what you have.

I was abused, addicted to drugs, went to prison, can't count on one hand the number of times I have died and been brought back and all kinds of other stuff people feel are horrific to go through. Some of these I did to myself, and some of them were done to me. I cannot change them, no matter how much I want to. They are not the problem, thank God. If they were the problem, I would be in trouble. Why? Because they all happened in the past. You cannot change the past. You can change how you view the past. That is what I have done.

I have realized that I am good at what I do. I help people who are struggling. I help people who are empty inside, who hate themselves and who feel hopeless. I am good at it, too. I am good at it because I have been there too. I went from hopeless dope fiend to dopeless hope fiend. Going from where I have been and where I am now plus the college education I have received has given me wisdom, book knowledge and insight that many do not have. I use that to help people.

There are those who would argue against that. There statement is usually either "You don't have to have cancer to cure cancer" or "Would you want your psychiatrist to be Bi-Polar and Schizophrenic like you?" Those are good questions that are usually asked by people in the field who have not had the struggles. If what they say is true, then no one should ever do grief and loss counseling as everyone has lost someone. But I will take it a step further. Here is my scenario.

Imagine you are getting your butt kicked. You want to learn how to defend yourself, and there are two different people in your town that teach self-defense. The first guy has on his resume watching fights, reading books on fights and several friends who are fighters. The second on his resume has watching fights, reading about fights, growing up in gangs in south Chicago, being an Army Ranger with 2 tours in Vietnam and having multiple fights in the ring that he was won. Who would you want to teach you how to defend yourself, the first or second one?

I am not saying that someone who has never struggled with addiction cannot be an effective counselor. After all, there is an NFL coach that never played football himself. What I am saying is that it cannot  hurt. I had several counselors in my past, and the person that helped me the most was a counselor who was in recovery himself. I knew that he knew what I was experiencing and that developed a bond that the others had not been able to develop. When you combine overcoming struggles yourself in the past with an education in the field, I think that is a pretty potent combination.

So, that is why I am grateful for my past. It not only made me who I am, which is a father of two amazing children with an incredible wife, but it also gave me the desire to go into the field I am in and be pretty good at it (if I do say so myself). I realize that I have learned from everything I have gone through and in the end it either made me wiser, stronger, or gave me another tool. Generally it did all three of those things.

So in closing, I am eternally optimistic because I realize bad things may happen to me and I might make foolish choices on occasion. Those things may make me sad and they may impact me for quite sometime, maybe forever, but they will never lead me back to where I used to be. I will work through them clean and sober, and will come out of them both wiser and stronger for the journey.



Tuesday, February 12, 2013

02/12/2013: My Bipolar Day

I do not say that my day is bipolar to to downplay the dangers or significance of bipolarism. In fact, probably quite the opposite. I actually know a lot about bipolar disorder. My grandmother, an immigrant from Germany, was diagnosed with manic depression psychosis. My father was diagnosed with manic depression and I was diagnosed with bipolarism. They are all names for the same thing. You could say it is a family tradition.

I also have a Bachelors degree in Psychology and a Master's degree in Social Work that was followed up by becoming a Licensed Clinical Social Worker. Part of my job is diagnosing mental health disorders, including bipolarism. Not only have I have lived bipolarism, I have studied it.

That said, life can be bipolar. It can go from extreme happiness to extreme depression with the blink of an eye. For me, today is one of those days. I have much happiness as an anniversary and much pain as an anniversary today. It is my choice how I look at the pain and happiness as well as what I focus on. Life happens, and it either makes us better or bitter. Which is a choice you have to make.

I will start with the positive. 6 months ago today, Addison Grace was born. She is one of the happiest babies I have ever been around. Her smile melts my heart. She is a huge blessing, and completed my family. I have an amazing wife, a wonderful son who is a proud big brother, and my angel Addison. She also scares me. People tell me she will have me more wrapped than my son does. If that is possible that is not going to be a good thing.

5 years ago today, my dad lost his struggle with bipolarism. My father committed suicide. I will not get into how  he did it here, but he used 3 different methods that each by itself would have killed him. He wanted to die. I had talked to him the night before and he was as depressed and down as I had ever heard him. The video tape showing him the next morning, shopping for the things he would use to kill him, showed him with a big smile on his face. That is where I find my solace.

My father had yo-yoed for his entire life, struggling with his disorder. He knew as he shopped that his struggle was over. He would finally be released from the roller coaster, and that made him happy. At the time, watching the video at the police station did very little to cheer me up. It helped me later.

At first I was shattered and I struggled. My drinking was already nightly and to the point of shakes if I went too long without drinking. It got worse. I took his suicide personally at first, and made it about me. How could he do this to me. I finally realized that he was miserable and did not see a way out. He was in pain, the kind of pain I can only imagine. He did not want to hurt anymore, yet I made it about me.

When I attempted suicide years ago, it was not about anyone but me. I was miserable and saw no way out of my addiction, so I just gave up. At least dead I could relax, I could be free. It took me a while to remember that and see that it was the same for my dad. He was wrong just like I was, but he felt that was the only way to overcome his struggles. He forgot about the casualties he left behind.

Suicide is not a victimless crime. It leaves people behind that blame themselves, wondering why they were not enough or if they could have said something different that might have changed the outcome. The truth is, the dead are dead. They have moved on. We are the survivors, the ones who are still alive. We need to find a way to move on ourselves.

I eventually gained the realization that his suicide was what he felt was best, and that if he was struggling that much I was glad he wasn't struggling anymore. I realized that my father had given me another tool in my counseling tool belt. I gained empathy for those left behind when a loved one committed suicide I did not have before his death. It also was a major portion of my upcoming rock bottom that saw me step away from alcohol/drugs/cigarettes/pre-marital sex and never look back.

In the end, my father's death helped me get sober. I am sure my wife is grateful, as are my son and daughter. I would not have them if I was still in my addiction. I still miss my dad, but I remember that he did the best he could and I loved him very much for it. I still do. Without him, I am  not the husband and father I am today. It is amazing how sometimes the worst experiences give us the wisdom and strength we need to grow into who we were born to be.

Today I celebrate all that my father did for me, and I focus forward on my amazing daughter. Two of the most important people in my life. I guess today is not that bad after all!

Monday, February 4, 2013

Better or Bitter

Today I want to talk about your abilities. Not all of your abilities, but one of them in particular. You may not even realize that you have this ability, but i guarantee you do! It is a super power every one of us possesses. Just like a super power or ability found in a comic book, you can use it for good or evil. What is this super power? I call it the Better or Bitter ability.

What is the Better or Bitter ability? It is the ability to shape situations, to control your outlook on life. By that I mean you have the ability to make a bad situation good and a good situation bad. Can you control other people or the things that life throws at you? Of course not. But you can use your attitude about any given situation to change your perception of that event.

Johnny Mercer sang in the 1940's, "You got to accentuate the positive, eliminate the negative and latch on to the affirmative don't mess with Mister-In-Between." That is just as true today as it was 70 years ago. This is not always easy to do. It takes some effort on your part. What you allow your focus to latch onto is important. You have to focus on the positives in every situation instead of the negatives. What you focus on generates your perception of the event, and your perception becomes your reality.

How you perceive an event makes a huge difference. My dad committed suicide several years ago. It was one of the hardest things I have ever had to go through. I was so mad and angry and only saw what he had done and how it had impacted me. I looked at how it had impacted me negatively, his killing himself. I missed him, I felt that it was somehow my fault. I also thought about how selfish he must be. All of those thoughts kept me hurting and I barely existed for a while. Through time, my perception of  his suicide changed.

I recognized that if my father was in that much pain, I should be glad he is not in pain anymore. He must have been suffering horribly. Secondly, I saw that the event was also another tool in my tool belt. Learning how to cope with his suicide gave me insight and knowledge I never had before that I can now use in helping friends and clients who are struggling. Does it still hurt sometimes? Sure, when we lose loved ones sadness often happens. My hope is that he is in a better place and regardless of where he is, that he is no longer suffering.

The focus of your attention is huge. You cannot stand your brother-in-law but you love your sister. When you have a family get together, instead of focusing on your brother-in-law being there focus on the time you get to spend with your sister. Relish the time you have with the rest of your family. Count your blessings to spend this time with people you love, because you never know when the last time you will see someone is!

Monday, August 6, 2012

My very first VLog script and VLog

Hi, my name is David. I am going to be starting a vlog. One of my friends told me that he thought it would be a good idea, and after thinking about it I agree with him. I talk in colleges, schools, churches and communities about the dangers of addiction and the power of recovery. I often have people call me, email me, tweet me or talk to me in public with questions about the struggles either they or someone they care about are going through and what they can do to help them, or sometimes just understand what they are going through. I think that I am a great person to answer those questions. Here are the reasons why i am a great person to answer those questions. I was abused as a child and started fighting as well as using drugs and alcohol as a way to cope. I eventually ended up in prison after being on probation, house arrest and in and out of jail for several years. I have used drugs IV and was involved in the manufacturing and distribution of meth as well as many other drugs. I am diagnosed Bipolar, PTSD, generalized anxiety, antisocial personality disorder. I have attempted suicide and have died and been brought back 6 times after overdoses and car accidents. I cannot count on two hands the number of friends that I have lost to addiction. I now have 3 1/2 years of what I consider true recovery. I have a bachelors degree in psychology and sociology. I have a masters degree in social work and I work at a substance abuse facililty and drug court as a counselor. I am starting a nonprofit to go into communities and schools to let people know that there is a better life in recovery. So in this vlog I will talk about the things that have helped me in recovery as well as the things that have enabled me to go from an agnostic to a Christian and how God has changed my life in ways that I can only attempt to share. If you have any questions, feel free to ask them. Put them on facebook, tweet me, email me or use the comments on youtube. I will answer all questions in a vlog for you if they are asked. I hope that you find this helpful, as I know sharing my faith and recovery will be helpful for me.

Better Life in Recovery Testimony - Beyond Repair 2012/07/29

This is the testimony/sermon that I gave at Life Fellowship Church. It is the story of my life, from sexual and physical abuse at a young age which led to anger, depression and substance abuse. After 25 years of substance abuse and multiple attempts at stopping that included jail, prison, rehab, medication and multiple therapists I thought that I would never be able to overcome my addiction. Then I decided to give God a chance, and since the night I made a deal with God I have not used.

In my finding recovery God placed a couple into my life that loved me to Christ. If not for them, I would not be where I am today in my life. I would be dead. Looking at Paul and Ananius and the correlation between me and the couple that entered into my life, I ask the congregation to challenge themselves to go out and see what Paul they can be an Ananius to.

Moral of the story is that no one is beyond repair, but if we do not go out into the world and show everyone God's grace and love then we are not living our lives right!!

Sunday, July 8, 2012

My Journey of Addiction - From Fearing Death to Fearing Life to Living for Christ One Day at a Time

I can still remember the first time that I smoked marijuana. It was the summer before seventh grade. I had just moved to a new town called Highland and my dad worked overnights. I went for a walk the first night that I was there and saw a cluster of kids as I walked by the square. There were a couple that looked to be my age, but most looked older. As I walked by the square one of them called out to me.

As I walked over I pulled out a cigarette and lit it. One of the kids asked if he could bum a cigarette. I gave him one and we talked for a few minutes.  It came up almost immediately that I was new in town, and he told me what to expect when I started school. Looking back, it was typical stoner conversation, "School sucks because we don't fit in, the teachers try to fail us, the cops in this town sucks and everybody is out to get us."

Another kid came up and whispered in his ear then walked off. He turned to me and asked, "Are you cool?" Not knowing what that even meant, I said yes. He asked me if I smoked pot. I had no idea what pot was. I knew that I smoked cigarettes, so I said yes. We walked into the gazebo on the square and entered into a circle of kids passing around joints. I took my first hit of marijuana. I coughed like I had tuberculosis and everyone laughed. I continued to smoke in that circle.

By the time I left that night I was stoned and drunk. And I had friends. The two years that I had lived in Branson I had only made one friend. The entire time that I had lived in Peoria I had made one real friend. Both times, they lived right next to me and I was the only option their age. This time, it was different. I had multiple friends and most were older than I was. Suddenly, I had found my place in the world.

It felt good to be accepted. That weekend I went to a house party with the same kids. There were more kids there and some grown-ups. I smoked and drank again. That night I also used cocaine, tripped acid and had sex. Now I had a lot of friends who felt just like I did. Some of us were born to alcoholics and drug addicts, some of us were abused. Most of us were both. We were different, but we had each other.

I had found my niche, and the days of partying and fighting had began. I soon smoked every morning on the walk to school with a couple of friends. We did rush/poppers between classes and smoked again on the way home. We drank most weekends, fought a lot and took white crosses constantly. Cocaine was rare, it was only with adults at big parties. That was my 7th and 8th grade years. When I moved to Eldorado, it was just more of the same through high school.

I would never change all that I did and all that happened to me. It has all made me stronger and wiser. I do wonder what I would have done if it was someone other than my teachers and the "Just Say No" program telling me not to do drugs. Would I have done them? If someone could have told me where I would end up ten years later that I could relate to would my use of stopped, stayed the same or increased? I will never know.

All that I do know is that no intervention ever worked, and my use just increased. I ended up moving to Hollister, Missouri the summer before my senior year and hung out in Branson at the lakefront then went to keg parties most nights. I was also introduced to methamphetamine when I got to Branson.

That was were things really started to get bad, but I could always justify it. "I am only snorting and smoking it. It's not like it's going to kill me." I dropped out of high school because it got in the way of my partying. I could not place school and learning above partying and having sex. My journey from abuse to addiction landed me in jail and on house arrest. When I was 20 I graduated to prison. I got out when I was 21 and by that time I had spent about 10% of my life behind bars.

I still justified my drug use and the hustling that I did, because it was fun and I enjoyed doing it. I liked my life. You could even say that I loved my life. When I got out of prison I used meth intravenously for the first time, and my life was never the same. I still wanted to live, because shooting up felt like nothing I had ever done before. It was the most intense feeling that I had ever had. Now I know why.

Here is a quick lesson in brain chemistry. Dopamine is responsible for generating feelings of pleasure in our brain. It is the chemical that is released when we have an orgasm. When you do cocaine it releases almost twice the amount of dopamine that an orgasm does. Methamphetamine is 3 times stronger than cocaine. Our brain releases over 600% more dopamine when we do meth as when we have an orgasm. That is a level that is biologically impossible to reach without drug use. As addicts we soon find that nothing comes close to the euphoria we feel when we do meth, and we crave it. Soon that high becomes the only thing that matters, and we lose interest in everything else!

I slowly began to phase out my friends and family that did not use. I wanted nothing to do with them. I did not want to hear them preach at me. I began to miss family events like birthdays and Christmas. They were just not that important to me. I wanted to get high, and I was enjoying doing it. I could justify my drug use, because I was working full time (and hustling the rest). It got to the point that I would sleep one day a week, on Sundays. I would stay up from Sunday night through early Sunday morning.

I had a car accident a year or so after that, flying a Firebird 97 feet and 32 feet into the air. I was in the hospital for a while on opiates, and if you forward 6 months from the wreck I was addicted to opiates also. My use continued, and it got worse and worse. When I was 26 my sister found me unconscious in my bathroom with both of my wrists slit and blood every where. She called an ambulance, and they were able to save me.

My sister made me promise that I would never attempt suicide again. I promised her that I would not. I meant the promise when I made it. I even kept that promise, kind of. More on that later. I continued to party, and had gotten put back on probation just as my parole was ending. I rode out my probation for the first several years. I was always able to stop using 48-72 hours before I saw my probation officer and I would flush my system or use a Whizzenator.  I thought that I was doing okay, but I was wrong.

My addiction had gotten so bad that I shot up right before I saw my probation officer. Literally, the day before and again on my report day. When I got in, she took one look at me and said, "If I were to test you right now, what would I find?" I told her that I didn't know what she wouldn't find. Just like that, I was on my way to rehab.

I won't get too much into the details, but before I went to rehab I put everything that I had left in a spoon and used it. It should have killed me, but it didn't. Instead my sister drove me to detox. While I was in rehab, I thought that maybe they were right and I needed to quit. I completed residential, but did not do outpatient aftercare. I was doing great, or so I thought. I even started an NA meeting in my home. I was all about showing everybody how wrong they were about me, thinking that I would relapse. In the end they were all right. I made one major mistake, I kept the friends I had before I went to rehab. It is hard to stay clean when you are playing in the mud. I was bound to fail.

Finally one day I needed money, and the only way I knew how to make it was to do a burn. I made a batch of dope, and just like that I was back out there. It was actually worse this time around. The first 7 years of my life I had never overdosed. I overdosed 3 times over the next year. I always had to do more than everybody else.

I had a death wish. At one time, I would watch how much I did because I did not want to over do it. This time around, I didn't care. I had discovered something. I could not quit. I thought that I had it beat, but I discovered that methamphetamine owned me. I would do opiates, benzodiazepines, hallucinogens,  powder and rock cocaine. I would shoot up ice water and liquor just to feel the needle. It did not matter what you had, I would do it.

I soon found what my true addiction was. I was addicted to more. I wanted anything you had and would do all that you had. If it was sex, drugs, liquor, fighting or money. I wanted it and I wanted it all. The only thing that I did not want was to live. I would go to dope cooks houses that I did not even know, hoping that they would kill me. If I knew that someone was spun out and sketchy, I was there and would refuse to leave.


I had friends, but I couldn't trust them further than I could throw them. I had good dope, money and a house. They loved me for that, but they would steal from me given a chance. They were just like me, all about themselves. Sure they would have helped me hide bodies, but they would have hid mine too if the money was right. It was the drug world, and sometimes people just disappeared. Everyone thought that they had moved, but we usually knew better. Those were my running mates. I WAS NOT ALRIGHT!


I had promised my sister I would not kill myself, but I never told her that I wouldn't let someone else kill me. I have had people come at me with guns and knives. I egged them on. I WANTED TO DIE! I ended up with holes in my body that I was not born with.  I did stop breathing on several occasions, but I always came back to life. I hated my life, but it was all that I knew!


The reason that it all got so bad was that I had been running from feeling my whole life. I was abused as a child and felt like a loner. The only time that I felt like I fit in was when I was doing drugs with other people. We shared a connection. Drugs were the only stable relationship that I ever had. It never tried to take advantage of me, never lied to me and I always knew what to expect from it. Plus the rush was unlike anything that I had ever felt. But the downside was intense. I loved drugs, I loved the way they made me feel but I could not stand the people it brought into my life and I hated the person that they made me. They made me evil!

By the time I realized what it was doing to me, it was too late. I can remember seeing one of my friend's friends after he had overdosed. I walked into the bathroom and he was sagging against the wall and the toilet, dead. As I looked into his eyes I could only think one thing, "That sure looks nice. He finally looks calm and peaceful. I bet that feels great."

You see he no longer had to worry about the things that we as drug addicts have to worry about. He no longer had to fear someone sketching out and thinking he was an undercover or wearing a wire. He didn't have to play curtain patrol every 3 seconds because he knew that either the cops or the COMET (Combined Ozarks Multijurisdictional Enforcement Team) Drug Task Force was out there watching him. He no longer had to fear his friends, family and girlfriends were either turning him in or conspiring against him. His race was finished, he was done. He was at rest forever. I wanted that.  


To give you an example of where my life was at this time, if I got arrested with money in my pocket to bond out I would stay in county jail for a week or two. I could catch up on sleep, eat a bunch to gain weight and relax. I was calmer and less stressed in county jail than I was on the outside of jail in the real world. I wasn't institutionalized, but life as a drug addict is not all that it is cracked up to be. The combination of drugs and no sleep coupled with low-life friends (because I was a low-life too and we attract people just like us) sucks! It can only take you to dark places.  


I WAS A SOLDIER FOR SATAN! I can remember holding a cocked and loaded gun to my temple, contemplating pulling the trigger and hearing voices from these shapes that were darker than dark shout at me, "Do it. Pull the trigger and come home." I have seen shadow people in the corner while I was high and sometimes when I was not high watching me, always  watching. I have held a gun to someone else's head and been cheered on and encouraged by the same shadow people many think are fake. I tell you this for certain, after a while we become Satan's soldiers and do his bidding. 


Shadow people are real, and so is possession. When I was on meth and would get mad people  have seen my entire eye turn black. I have glimpsed myself out of the corner of my eye in the mirror and saw the demon that had possessed me. How can you not fear life when you are possessed by demons and they are all around you. When you see perfectly sane people doing insane things, that is not the drugs. That is the evil that pervades them. METH IS EVIL!


I know that some may think that I am crazy when I talk about this. I know that our minds can play tricks on us, especially when on drugs and not sleeping for days and weeks at a time. Imagining that you see people in the trees and seeing and hearing something in the room with you are two completely different things. I have talked to many a drug user and we have described seeing and hearing the same things. How is having the exact same experiences in different towns at different times possible. The only way is if it is real. I would see the same things in the corner daily, but in different corners. I believe that when we use we weaken our resolve and we become an easier target for the devil. If meth is evil, then when you do it demons can walk in through the door that you have already opened. I and many others have seen and heard them. 


How can you ever be happy. I feared life because I never knew what I would do next. My family thought that I was undependable but did not know half the truth. I never knew what I would do from one second to the next. I would be sitting shuffling cards one minute and go to the bathroom and come to an hour later playing Russian Roulette the next. I have months of my life that are just missing. I have no recollection of them. I sometimes still have nightmares of me doing things that I do not remember. 


Add to that all of the damage that was caused by the dope I had a part in making and the drugs I sold. How many people got high on my drugs then beat their wives or children? How many people got high off of what I created and raped or molested somebody? How much money did I get that should have been spent feeding neglected, starving children? How many people overdosed on my drugs? 


That is why towards the end of my addiction I was afraid to live. I knew all that I was responsible for, all that I had done, the things that had been done because of my drugs and that evil owned me. I WAS EVIL! Nothing good ever came of drugs, only evil! People in my life were only pawns and I had to use them before they would use me. Nothing good ever came of me, only evil. I hated myself. When I looked into the mirror all I saw was an evil person, a junkie and a convict


Don't get me wrong, I did not want to be that way. I tried everything secular to get off of drugs and away from alcohol. I was in jails, prison and rehabs. I saw psychiatrists, psychologists and counselors. I was given one mental health diagnosis after another and switched from medication to medication in order to fix me. I was beyond fixing and there was no natural cure. 


The problem wasn't that I was broken. I couldn't be fixed. The problem was that I had become evil. Friedrich Nietzsche talks about this, "He who fights with monsters should look to it that he himself does not become a monster. And when you gaze long into an abyss the abyss also gazes into you." My soul had become corrupted and I was left hopeless. Pretty nasty combination. I was devoid of all hope, and even though I wanted to die I was still here. I could not defeat drugs no matter what I tried and there is a reason for that. There is nothing worldly that can defeat spiritual corruption


There is only cure, and I have found it. I went to Christ in prayer. I was mired in drug use for 25 years, and never had more than 3 months clean the entire quarter century. I made a deal with God one night at 37, and since that night I have not used drugs, gotten drunk, or smoked a cigarette. I have devoted my life to Christ, and my life has been forever changed. When the Bible says, "I CAN DO ALL THINGS THROUGH HIM WHO GIVES ME STRENGTH," it means what it says! I am living proof. After all of the near death experiences; trying to die and failing and wondering why I finally had the answer. There is so much I have yet to do to bring Christ to those who struggle with life-controlling issues!


That is all I do now. My life is a 12th step! My transformation has been talked about in multiple blogs on my site Spiritual Spackle. I share about recovery and the power of Christ when ever and where ever I can. I have talked on the radio, television, at colleges, churches, recovery centers, recovery groups (Narcotic's Anonymous, Celebrate Recovery, etc.), seminars, conferences and to youth groups. I am now a substance abuse counselor. It is why I am starting a non-profit to share the dangers of addiction and the power of recovery with people across the state, eventually across the country and hopefully the world. Across the world is not out of reach, my blog has been read in almost 100 countries.  


GOD HAS PLACED ON MY HEART THE IMPORTANCE OF SHARING THE EVIL OF ADDICTION AND THE WONDERS OF RECOVERY WITH AS MANY PEOPLE AS I CAN. Please feel free to repost and share this blog and my site with as many people as you can. We are on facebook under Spiritual Spackle and Better Life in Recovery . Stay tuned as the non-profit BETTER LIFE IN RECOVERY begins to come together and let us know if you can help in any way with it coming to fruition. Here is a link about what we are doing and what our needs are:    http://spiritualspackle.blogspot.com/2012/05/better-life-in-recovery-documentary.html I also am a little over half done writing a book that should be out next year about my addiction and what I learned in overcoming it tentatively called Spiritual Spackle. 


Thanks for taking the time to read this blog. It is probably the longest I have ever written, but it is also the most honest I have been. Methamphetamine, and addiction in general, are evil and linked to at least 80% of the evil in this world: murders, rape, child abuse, child molestation, suicide, cruelty to animals, etc. We need to bring an end to it, and I am hoping that Better Life in Recovery will help us reach youth with a more effective intervention than what is currently being done.